Sign up to save your podcasts
Or
Share Heal Your Inner Child (Guided Meditation)
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Heal Your Inner Child (Guided Meditation)
Reconnect with your child self and begin the journey of healing through this gentle, 15-minute Inner Child Healing Guided Meditation.
This powerful practice will help you soothe emotional wounds, release old patterns, and offer deep compassion to the child within you. Through breathwork, visualization, and loving affirmations, you’ll reparent your inner child with kindness, safety, and unconditional love.
Use this meditation to nurture self-love, boost emotional resilience, and heal from childhood trauma, stress, or neglect. It’s a powerful way to access deep emotional peace and bring your adult self into alignment with wholeness.
🎧 Perfect for your morning routine, before bed, or anytime you need grounding and self-connection.
✨ Features:
Inner child visualization for emotional healing
Reparenting affirmations
Self-love, self-worth, and safety affirmations
Repeat this meditation regularly to deepen your relationship with your inner child and transform your sense of self-worth.
#innerchildmeditation #innerchildhealing #guidedmeditation #selflove #emotionalhealing #morningmeditation #reparenting #traumahealing #healyourself #mindfulness
Welcome to Guided Meditations by Look In: Powerful meditations for personal transformation and happiness.
All of our guided meditations are completely original pieces. The writing, the narration, and the music are all designed to help you relax, create calmness and clarity, and guide you through personal growth and development.
We utilize many different meditation techniques, including mindfulness, visualization, breath work, zen meditation, loving kindness, mantras, and affirmations.
Come join us for a regular meditation practice, and see how our guided meditations will transform your mindset and your life to be more positive, productive, and fulfilling. If you enjoy this guided meditation, please leave a comment or review and be sure to follow the show so you never miss a new episode!
Learn more about your ad choices. Visit megaphone.fm/adchoices
View all episodes
By Wake Me Up
4.8
2626 ratings
Reconnect with your child self and begin the journey of healing through this gentle, 15-minute Inner Child Healing Guided Meditation.
This powerful practice will help you soothe emotional wounds, release old patterns, and offer deep compassion to the child within you. Through breathwork, visualization, and loving affirmations, you’ll reparent your inner child with kindness, safety, and unconditional love.
Use this meditation to nurture self-love, boost emotional resilience, and heal from childhood trauma, stress, or neglect. It’s a powerful way to access deep emotional peace and bring your adult self into alignment with wholeness.
🎧 Perfect for your morning routine, before bed, or anytime you need grounding and self-connection.
✨ Features:
Inner child visualization for emotional healing
Reparenting affirmations
Self-love, self-worth, and safety affirmations
Repeat this meditation regularly to deepen your relationship with your inner child and transform your sense of self-worth.
#innerchildmeditation #innerchildhealing #guidedmeditation #selflove #emotionalhealing #morningmeditation #reparenting #traumahealing #healyourself #mindfulness
Welcome to Guided Meditations by Look In: Powerful meditations for personal transformation and happiness.
All of our guided meditations are completely original pieces. The writing, the narration, and the music are all designed to help you relax, create calmness and clarity, and guide you through personal growth and development.
We utilize many different meditation techniques, including mindfulness, visualization, breath work, zen meditation, loving kindness, mantras, and affirmations.
Come join us for a regular meditation practice, and see how our guided meditations will transform your mindset and your life to be more positive, productive, and fulfilling. If you enjoy this guided meditation, please leave a comment or review and be sure to follow the show so you never miss a new episode!
Learn more about your ad choices. Visit megaphone.fm/adchoices
More shows like Meditations
View all
Mindful In Minutes Meditation
2,379 Listeners
On Purpose with Jay Shetty
27,760 Listeners
Wake Me Up: Morning Positivity
1,032 Listeners
Morning Meditation for Women
259 Listeners
Guided Meditation
1,072 Listeners
The Mel Robbins Podcast
21,096 Listeners
Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
1,633 Listeners
Meditation for Anxiety
203 Listeners
A Zen Mind Guided Meditations
188 Listeners
Sleep Time: Sleep Meditations with Nicky Sutton
118 Listeners
Hypno-Zzz's | Sleep Hypnosis w/ Professional Hypnotist Kimberly Ann O'Connor | ConsultingHypnosis.Ca
158 Listeners
Comfort Affirmations
73 Listeners
Daily Affirmations for Women
143 Listeners
Sleep Escape: Sleep Meditation & Hypnosis
55 Listeners