Mindfulness Mode

Heal Yourself With Inner Bonding; Dr. Margaret Paul


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Dr. Margaret Paul is a bestselling author, relationship expert, and co-creator of the powerful Inner Bonding® self-healing process, recommended by author Marci Shimoff, actress Lindsay Wagner and singer Alanis Morissette. She has appeared on numerous radio and television shows (including Oprah). Her book titles include Do I Have to Give Up Me to Be Loved By You, Healing Your Aloneness, Inner Bonding” and the recently released Diet For Divine Connection (2018) and The Inner Bonding Workbook (2019). Margaret has successfully worked with thousands around the world and taught classes and seminars for over 50 years.

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Contact Info
  • Company: Inner Bonding
  • Website: InnerBonding.com
  • Book: Diet for Divine Connection by Dr. Margaret Paul
  • Podcast: Inner Bonding Podcast
  • Most Influential Person
    • James Bugental, Existential-Humanistic Therapy Movement
    Effect on Emotions
    • “Mindfulness is everything for me. To me, it is being aware of my emotions and it has increased my perceptiveness, my ability to stay present, help others, and take responsibility for my feelings.”
    Thoughts on Breathing
    • “Breathing is being aware, using my breath to get present in my body.”
    Suggested Resources
    • Book: Diet for Divine Connection by Dr. Margaret Paul
  • App: Healing Music, Pomodoro Apps
  • Bullying Story
    • “I'm working with a mother whose daughter was being bullied by a boy. Her daughter came home and said to her that she told the boy; I know that underneath you're a really nice kid and I feel so sad that you hate yourself so much that you are treating me this way.”
    Related Episodes
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  • 488 Vibrational Healing energy Work; Debbie A. Anderson
  • 348 The BodyMind To Heal; Elisabeth Misner
  • Free Gift

    Get Bruce Langford's free training called The Stand Up Now Blueprint. Are certain areas of your life a struggle? Do you ever feel overwhelmed with anxiety & stress? How would you like to enjoy more contentment and happiness? In this training, you'll learn 5 Simple Ways To Move From Struggling To Productive. You’ll begin to accomplish things that truly matter to YOU in your life. Get the Free training at: www.standupnowblueprint.com/register

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    Mindfulness ModeBy Bruce Langford

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