On today’s Healing 101, I'm delighted to be joined by, Dr. Samantha Boardman—Clinical Instructor in Psychiatry, Attending Psychiatrist, author, and the visionary founder of PositivePrescription.com. Hailing from the vibrant city of New York, Dr. Boardman is a positive psychiatrist dedicated to fixing what's wrong and building what's strong. In this insightful episode, she shares her extensive background in psychiatry, offering guidance on identifying mental health challenges in friends and family. Dr. Boardman provides valuable advice on initiating supportive conversations, creating non-judgmental spaces, and offering assistance without intrusion. From strategies to encourage seeking professional help to self-care for support providers, Dr. Boardman shares a wealth of wisdom, making this episode a compass for compassionate understanding and positive transformation.

Find Samantha:

Website: https://positiveprescription.com

Instagram: @drsamanthaboardman

Substack: https://drsamanthaboardman.substack.com/

Follow Hurt to Healing on Instagram: @hurttohealingpod

Hurt to Healing Website: hurttohealing.co.uk

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