What’s the difference between everyday selfishness and true narcissism — and how do you know if you’re in a relationship that’s quietly eroding your self-worth?

In this episode of Healing 101, I speak with Dr. Sarah Davies, a psychotherapist and expert in narcissistic abuse, about the subtle red flags, the power of gaslighting, and how to begin reclaiming your sense of self.

From setting clear boundaries to understanding the psychology behind emotional manipulation, this conversation is a lifeline for anyone who’s felt silenced, confused, or overwhelmed.

Find Sarah:

Website: https://www.drsarahdavies.com/

Books: https://www.drsarahdavies.com/books

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