For decades, we’ve been told that depression is caused by a “chemical imbalance” in the brain - something wrong with our serotonin that only a pill can fix. But what if that story was never actually backed by science?

In this Healing 101 episode - part one of a two-part conversation - I’m joined by psychiatrist and researcher Joanna Moncrieff, whose groundbreaking work has challenged one of the biggest myths in modern mental health. Together, we explore where the chemical imbalance theory came from, why it was so heavily promoted, and what antidepressants are really doing to our brains.

We also look at why so many of us still buy into this idea, the role of the placebo effect, and what it means for anyone currently taking or considering antidepressants.

This is an empowering, myth-busting conversation that will help you make more informed choices about your mental health.

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Find Joanna:

Website: https://joannamoncrieff.com/

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