Make Peace With Food

Healing Chronic Back Pain with Food with Brad Rapone


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16 million adults in the US alone experience persistent or chronic back pain. They’re often prescribed pain medication or surgery that treats the symptom and not the cause and are left ignorant of a simple, yet highly effective way, to eliminate their pain for good.

Brad Rapone grew up as a competitive martial artist but had to stop after suffering a severe disc injury in his lower back at age 18. He was given very limited options, none of which would ever lead to a full recovery.

At age 35 Brad was presented with a way to heal his back using the healing power of plant-based nutrition. By adopting this simple concept, he was able to heal and completely eliminate his back pain in a few months. No surgery, no pills, no expensive procedures.

Today Brad is living a pain-free, active, adventurous life. He is a loving father and husband, the owner of TradeWraps; a nationwide commercial vehicle wrap, and a real estate investor.

On this episode of the Fall In Love with Fitness podcast, Brad and I discuss the difficulties of living with chronic back pain for years, how he and his family have adapted to the plant-based lifestyle, and how he loves to get creative in the kitchen and make his plant-based food taste incredible.


What You’ll Learn from this Episode:

  • How eating the right foods can change your life
  • The problem with doctors and the way they treat patients
  • How a change in lifestyle is always the better option
  • And much more!
  • ...more
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    Make Peace With FoodBy Sherry Shaban

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