In this episode, we’re in deep conversation with Dr. Jill Carnahan, a functional medicine expert and survivor of breast cancer, Crohn's disease, and mold toxicity. Dr. Jill shares her journey through personal and professional transformation, blending medical science with spirituality and self-trust. From navigating health crises to writing her memoir "Unexpected," Dr. Jill demonstrates the profound impact of belief, action, and patience in creating healing and resilience.

 

Key Takeaways:

• How Dr. Jill overcame aggressive breast cancer at 25.
• Practical tips for creating a healthier home with "clean air, clean water, and clean food.”
• How autoimmune diseases, gut health, and environmental toxins like mold are interconnected.
• Dr. Jill’s three step process - belief, action, and patience - for navigating life’s toughest challenges and fostering resilience.
• Why storytelling is essential for healing and transformation.

 

Dr. Jill Carnahan:

Website: jillcarnahan.com

Instagram: @drjillcarnahan

YouTube: @JillCarnahanMD

Podcast: Resiliency Radio

Film: doctorpatientmovie.com

Her book: Unexpected

 

DayLuna:

Retreat info:

daylunalife.com/egypt

 

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