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In this powerful episode, Erica Anderson shares her transformative journey of living with Still’s Disease and how a shift in nutrition and mindset helped her reclaim her health. She opens up about how the Whole30 played a pivotal role in relieving her symptoms and how a single book inspired her to launch Chronically Healthy, an initiative aimed at empowering others with chronic conditions. Erica and Dr. Urban dive into the importance of patient-centered care, functional medicine practices, and why clinicians must set aside ego to truly support healing. From confronting the dangers of trendy health advice to avoiding identity attachment to a diagnosis, this episode is a call to redefine what healing really looks like—from the inside out.

Erica Anderson is Certified Transformational Nutrition Coach & Certified Autoimmune Health Coach, and a Host of the Diagnosis Redefined Podcast

At just 17 years old, Erica was diagnosed with Still’s Disease—a rare and painful autoimmune condition that left her relying on immunosuppressive drugs for over a decade. Through the power of nutrition, stress management, and root-cause healing, Erica achieved full remission and found her calling: to empower other autoimmune warriors to do the same.

With years of research and direct collaboration alongside Functional Medicine doctors, Erica has now helped hundreds of clients transform their health. Her approach is compassionate, personalized, and always focused on helping people regain confidence and control over their bodies—naturally.

http://www.chronicallyhealthyllc.xyz

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