<p>In this podcast episode, Kiyomi takes you through a transformational guided meditation through the power of compassion. In the beginning, she speaks about why compassion is so important for ROCD/anxiety and mental health, why she keeps seeing the healing benefits of compassion with her clients and why she believes it's crucial for deeper intimacy in relationships. *Skip to 7:30 for the meditation*</p>

In this podcast episode, Kiyomi takes you through a transformational guided meditation through the power of compassion. In the beginning, she speaks about why compassion is so important for ROCD/anxiety and mental health, why she keeps seeing the healing benefits of compassion with her clients and why she believes it's crucial for deeper intimacy in relationships. *Skip to 7:30 for the meditation*

Healing ROCD/Anxiety Through Compassion (Guided Meditation)

Welcome to Awaken into Love. This is the place to be if you are looking for an awakened, freeing, and empowering take on relationship OCD and anxiety and how to live life and love beyond ROCD. 

Meet Kiyomi LaFleur, a former ROCD sufferer, and now, ROCD, Relationship Anxiety and Awakening Relationship Expert for over 10 years. Her mission is to help you awaken from Relationship OCD and anxiety and in turn find that connection and love you're looking for not only with your partner but also yourself.

Disclaimer: This channel is meant to bring you education, information, inspiration, and motivation. It is not meant to replace professional therapy but can help educate and support you along the process. Please note that all the material on the website such as the blog, course, and community is not meant to diagnose you or treat a mental health disorder, it's just intended to educate and support you.

Health & Fitness

Mental Health

Welcome to Awaken into Love. This is the place to be if you are looking for an awakened, freeing, and empowering take on relationship OCD and anxiety and how to live life and love beyond ROCD. Meet Kiyomi LaFleur, a former ROCD sufferer, and now, ROCD, Relationship Anxiety and Awakening Relationship Expert for over 10 years. Her mission is to help you awaken from Relationship OCD and anxiety and in turn find that connection and love you're looking for not only with your partner but also yourself. Disclaimer: This channel is meant to bring you education, information, inspiration, and motivation. It is not meant to replace professional therapy but can help educate and support you along the process. Please note that all the material on the website such as the blog, course, and community is not meant to diagnose you or treat a mental health disorder, it's just intended to educate and support you.

Share Healing ROCD/Anxiety Through Compassion (Guided Meditation)

Sign up to save your podcasts

Healing ROCD/Anxiety Through Compassion (Guided Meditation)

Healing ROCD/Anxiety Through Compassion (Guided Meditation)

More shows like Awaken into Love Podcast

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic Depression

The OCD Stories

10% Happier with Dan Harris

Being Well with Forrest Hanson and Dr. Rick Hanson

FearCast Podcast

Light Up The Couch

LET’S TALK ATTACHMENTS

The Thais Gibson Podcast

The OCD & Anxiety Podcast

CalPsychiatry Presents: Mindstories

The Anxious Love Coach

The Mel Robbins Podcast

Come As You Are

Overcoming Relationship Anxiety

The Healing Embodied Podcast