224 | [Healing Series] I Will Not Abandon Myself

Janet Nordine, MS, LMFT, RPT-S is back to talk about adoptee self-worth. So many of us tell ourselves the story over and over of, "there must be something wrong with me because I wasn't worth keeping". Janet talks us through a new phrase we can say to ourselves, "I will not abandon myself when I need myself the most." This episode is for you if you've ever felt like you weren't enough. Let's show up for ourselves, sometimes that's all we've got!

Full Show Notes Here

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