In this podcast we talk about our brains, bodies, and nervous system as well as normalizing cravings and addiction. Tim shares his knowledge of what is happening to us and our clients through the COVID-19 crisis and three strategies to help you access healing through music.

Tim is a board certified music therapist, columnist, author, and host of the podcast - Reduce Your Stress.

Register for Tim’s FREE Stress Elimination Summit: Recovery Edition, January 25-29, 2021! This event focuses on the four aspects of self (physical, mental, social, spiritual) and is only for people in recovery from addiction.