Our volcanic eruptions of anger threatens to burn us alive. Gut wrenching shame threatens to engulf and drown us. So how do we survive this rollercoaster of a life? Listen in as Carolyn shares what she's learned - and continues to learn - to heal.

Carolyn or Patricia as her birth mother named her, was born in April 1959, in the historic English town of Stratford- upon- Avon. She was the first daughter of Pat, a young secretary and dancer who met her father while working her first seasonat Butlins in sunny Skegness. 

At six weeks old she was adopted by a Birmingham couple, her father being a local chartered accountant. Although her adoptive parents had hoped to adopt again she found herself growing up as an only child, which caused her to feel lonely at times.

Being a bright girl Carolyn was moved into a class of children two years her senior making it even more difficult to fit in. From time to time she found herself becoming unexpectedly angry, these sporadic outbursts continuing into adulthood and causing her to be misunderstood by others around her. She didn’t discover where this rage originated from until her coach suggested she explored the possibility of it being her inner child trying to attract her attention. 

This was the key that unlocked so much of how she had felt all her life. The sense of rejection, being a misfit, continually seeking validation, love and acceptance that had led to her falling into two abusive relationships, difficulty bonding with her children, it all made sense now. 

With this new found understanding she could start to work through the past and begin to heal the invisible wound within. 

Carolyn has always worked in the health and care sector, first as a physiotherapist and more since 2011 as a support worker for vulnerable older adults. Her compassion and empathy also led  her to writing her first memoir From A Place Called Shame and contributing to several multi-author books; all of which share a part of her life and recovery story to inspire those walking a similar path. 

Our volcanic eruptions of anger threatens to burn us alive. Gut wrenching shame chills the molten lava in an instant only to threaten to engulf, overwhelm then drown us. So how do we survive this rollercoaster of a life? Listen in as Carolyn shares what she's learned - and continues to learn - to navigate the tough stuff.

Carolyn has been described by many as a lightworker and is called the Overcoming Queen by those in her social media circles. 

She is currently working towards creating a trauma recovery workshop Paint It Out, providing a safe space to throw emotions onto canvas thereby externalising them, a vital step in releasing, healing  and moving forward from pain in our past. 

Follow/ contact Carolyn here: 

https://www.facebook.com/carolynjaneparker

https://www.instagram.com/restoringselfbelief

From A Place Called Shame, the trails & tribulations of my teens, and twenties from college to motherhood which I began to understand in light of the inner child work. 

https://amzn.eu/d/74Zh0I8

Beautifully Broken (ch1 :Little Miss Misunderstood is the story of me discovering my inner child / impact of this )

https://amzn.to/3Rt32dW

Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.