We have such a beautiful opportunity in today’s society to heal not only the divide between men and women, but also the masculine and feminine energies within ourselves. In this episode, we explore essential questions such as:

* How can we best create a safe space for ourselves to hold the spectrum of emotions?

* How can we honor the range and uniqueness of our individual experiences?

* What will it truly take to heal?

We also discuss some of the ways to begin or deepen the healing process.

ReWilding For Women is a unique set of practices that draws from tantra, shamanism, astrology, meditation, archetypal embodiment, and personal inquiry. These ReWilding practices peel back inauthentic layers we may have absorbed and assist us in awakening to the fullness of self.

Want to join us LIVE online for the recording of these episodes? Our podcasts are recorded LIVE in video format in our ReWilding For Women private facebook group and you’re more than welcome to join us for these! Simply click the link, request to join the group, we’ll get you in shortly after your request and then click on ‘events’ in the group to see when the next LIVE recording takes place.

Want to dive deeper into the practices and energies we explore in ReWilding? Check out our upcoming live events here event page or our online offerings here on our home page. While you’re on our site, you can become part of the community by subscribing to our ReWilding newsletter where we share exclusive offers, discounts, monthly astrology reports and invites to the LIVE recordings of our episodes.

Huge love to you and thank you for being here!

Sabrina Lynn

Full length audio version

Healing Between Men and Women – in this episode:

(Note: times are based on the audio version of this episode.)

3.00: Introduction to Today’s Topic

5.00: Invitation to Honor What We Truly Feel

7.53: Creating a Safe Space for the Spectrum of Emotions and Experience of Being Held

8.45: Recognizing and Honoring Diversity of Experience

9.05: “I See You” Practice

10.25: Asking Ourselves the Question, “Do We Want to Heal?”

12.50: Feeling Past the Protection Mechanisms

14.40: Choosing to Heal and to What Degree

18.35: How Perception Shapes the Nature of Our Relationships

21.05: Being Both the Victim and the Perpetrator

19.15: Bringing the Truth of Oneness into the Physical

24.35: Playing Out the Drama of Being Human

26.10: Honoring the Pain and All that is Not Love

32.31: Q and A – What Are the Practices for Releasing Fear?

35.00: Q and A – What Are the Next Steps?

38.30: Q and A – How Do We Take Those Profound Experiences of Oneness and Bring Them Into Every Day Life?

46.50: Q and A – Any Guidance for Holding Sacred Circle for Men and Women?

54.20: Invitation to Join the ReWilding Community

55.50: Gratitude and Closing Comments

 

Artist Credit: Gary Benfield