Information is hard for a traumatized brain to process. We tend to carry unintegrated bits of data, which make living a directed life unmanageable.  So start the new year on a better foot. Lay 2020 to rest with a few analytical activities to better recognize where you've been and who you want to be. You might feel avoidant of the change-oriented reflections - but, uh, isn't that how you got here in the first place? Yikes.

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