Could trauma still be stuck in your body? Perhaps you've done a lot of talk therapy and yet you're still triggered. Talk therapy has a tough time healing trauma that we can't remember or that happened before we had words. Listen in as adoptee and coach Laurie dives deep into somatic healing and how it reaches trauma other therapies can't get to.

Listen to Laurie's previous interview - Healing Our Feelings here https://thriving-adoptees.simplecast.com/episodes/healing-our-feelings

Sign up for her guide to Somatic Healing

Feeling unwanted is a central theme to many of adoptees' lives. We ache for connection. And it's a deep throbbing heartache that hurts like hell.  Listen in as adoptee Laurie and I explore what she's learned to help you heal that heartache.

What does it mean to belong? Laurie James spent most of her life wondering that same question. A lack of belonging and loneliness dictated how she spent most of her life. She rarely shared her secret with others—it was always hidden behind a carefree and can-do attitude.  

In her mid-forties, Laurie is sent down an unwanted path after her mother has a heart attack and her husband’s lawyer delivers some shocking news. She suddenly finds herself Sandwiched between caring for her parents, managing unruly caregivers, raising four teenage daughters, and trying to understand the choices of her husband she thought she knew.  

Sandwiched is a story about one woman’s struggle to do “it all” while facing the reality that the ideal life and family she believed she had created was slowly crumbling beneath her. As she tries everything to keep her family together, Laurie seeks therapy, turns to yoga, rediscovers nature, develops a strong female tribe and begins writing. As she explores the layers of her life and heals her past, she realizes that she’s the only one who can create the life she wants and deserves. 

Sandwiched, is a memoir debut about what it means to let go of the life you planned in order to find the life you belong to.  

https://www.instagram.com/laurie.james/

https://www.facebook.com/laurie.james.79219754

https://www.linkedin.com/in/laurie-james-8336a0168/

https://www.laurieejames.com/

Here's a another episode on the primal wound

https://thriving-adoptees.simplecast.com/episodes/primally-wounded-or-fundamentally-unwoundable-with-nick-mabey

Here's a link to the event on 3 January 2023 about healing the primal wound 

https://www.eventbrite.co.uk/e/whole-healing-my-primal-wound-tickets-473258638327

Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.