Dive into Sylvia's journey battling migraine since childhood. Explore how she found relief through holistic approaches, functional foods, and body mindfulness. For Migraine Warriors: This podcast is a beacon for those seeking answers and support. Remember, you're never alone; there are over one billion individuals worldwide battling migraine disease.

Episode Highlights: 

🌟 Navigating Work Challenges with Migraine: Discover how Sylvie's decision to work remotely was a result of her anxiety, fear of workplaces, and difficulties managing migraine there.

😟 Lingering Apprehension: Sylvie reveals the long-term effects of migraine as she mentions her nervousness about returning to work.

🔄 Evolving Nature of Migraine: Find out how the necessity of providing personalized migraine solutions, and the dynamic nature of migraine impact the app's update plans.

🚨 Importance of Self-Awareness: Sylvie advocates for early identification of migraine triggers and shares her insights on components of self-consciousness that relieve migraine.

🥗 Positive Nutrition Changes: Sylvie tells about mindful food choices and reflects on her stability post-menopause, signaling a new, more balanced phase in her life.

🎧 New episodes every Monday and Wednesday

🔗 Migraine Assessment: Discover your unique Migraine Profile and uncover insights about your migraine triggers and solutions. Take a few minutes for yourself and begin now.✨

📲 Want personalized food support, a migraine tracker, and a holistic plan that evolves with you? Download the Migraine Heroes App today and begin your healing journey.

🔗Download the Migraine Heroes App: ⁠⁠⁠

📌 ⁠App Store⁠

📌 ⁠Google Playstore

Disclaimer: This podcast is for informational purposes only and does not provide medical advice. Always consult a healthcare professional before making any health-related decisions.

For women, men, and children who suffer from migraine disease, Migraine Heroes is your go-to resource for understanding, managing, and overcoming migraine attacks.

We cover all types of migraines and related headaches, including primary and secondary migraines, chronic migraines, and cluster migraines. We dive deep into the complexities of migraine with aura and migraine without aura, as well as rarer forms like hemiplegic migraine, retinal migraine, and acephalgic migraine (silent migraine). Our discussions also extend to cervicogenic headaches, ice pick headaches, and pressure headaches, which often mimic migraine or contribute to overall migraine burden.