In this episode, Rachael Clinton Chen is joined by Vanessa Sadler, a trauma-informed spiritual director and contemplative creative, who brings heartfelt wisdom to the conversation about healing from personal and collective trauma and abuse. Vanessa draws on her unique training in the Enneagram, spiritual direction, and Narrative Focused Trauma Care to explore what spiritual direction truly is (and what it is not).

Vanessa highlights the transformative power of spiritual direction as a vital part of the healing journey, helping to renew our spiritual imagination and attachment to God, ourselves, and others. She also shares some contemplative practices and resources that can support this process, which are linked in the show notes below.

Listener Resources:

• Subscribe to NOURISH Daily, a guided journey delivered to your inbox for 30 days, at https://centerfjp.org/nourish/ .

• Vanessa's recommended reading list includes: Starting Spiritual Direction by John Mabry, Meditations of the Heart by Howard Thurman, and The Gift of Being Yourself by David Benner. She also references authors Margaret Gunther and Kaitlin Curtice and therapist Melody Li.

• Read more about the Lectio Divina, Visio Divina, and the practices of kataphatic and apophatic prayer.

Listen to Peace Talks, a podcast hosted by Vanessa Sadler from the Center for Formation, Justice, and Peace. In particular, Vanessa references this episode with Linda Royster and Dan Allender.