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Healing Your Inner Child: How to Rebuild Self-Esteem, Release Emotional Triggers, and Reclaim Confidence with Anat Peri
Struggling with low self-worth, emotional triggers, or repeating the same patterns in your life and relationships? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by inner child expert Anat Peri to explore how healing your inner child is the key to building lasting confidence, emotional freedom, and self-love.
We dive into what inner child work really is, why it’s essential for breaking cycles of self-sabotage, and how unresolved childhood wounds silently shape your identity, relationships, and self-esteem. Anat shares practical tools to reconnect with your inner child, reparent yourself with compassion, and start healing from the inside out.
Whether you feel stuck in shame, perfectionism, or fear of abandonment — this episode will help you begin the process of healing, reclaim your confidence, and rewrite the story you tell yourself.
You can find more info from Anat here:
trainingcampforthesoul.com/
trainingcampforthesoul.com/cultivating-safety-meditation/
trainingcampforthesoul.com/5pp/
instagram.com/anat.peri/?hl=en
Connect with me:
Instagram:jonnycpardoe
Facebook:jonnycpardoe
TikTik:jonnycpardoe
LinkedIn:Jonny Pardoe
E-mail: [email protected]
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By The Self Esteem and Confidence Mindset Ltd
4.7
159159 ratings
Struggling with low self-worth, emotional triggers, or repeating the same patterns in your life and relationships? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by inner child expert Anat Peri to explore how healing your inner child is the key to building lasting confidence, emotional freedom, and self-love.
We dive into what inner child work really is, why it’s essential for breaking cycles of self-sabotage, and how unresolved childhood wounds silently shape your identity, relationships, and self-esteem. Anat shares practical tools to reconnect with your inner child, reparent yourself with compassion, and start healing from the inside out.
Whether you feel stuck in shame, perfectionism, or fear of abandonment — this episode will help you begin the process of healing, reclaim your confidence, and rewrite the story you tell yourself.
You can find more info from Anat here:
trainingcampforthesoul.com/
trainingcampforthesoul.com/cultivating-safety-meditation/
trainingcampforthesoul.com/5pp/
instagram.com/anat.peri/?hl=en
Connect with me:
Instagram:jonnycpardoe
Facebook:jonnycpardoe
TikTik:jonnycpardoe
LinkedIn:Jonny Pardoe
E-mail: [email protected]
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