This week’s episode rounds out our series on what it means to "be seen" in multiple facets of our lives, while we attempt to self-actualize in these human suits and engage in our sacred work.

In this episode, Michelle is on the mic with Heather J. Kent a registered psychotherapist and trauma recovery specialist. She is the co-author of the newly released book, Wellness Wisdom, and the #1 Amazon bestselling author of the books Heal From Your Narcissist Ex and I Left My Toxic Relationship – Now What?

Michelle and Heather speak about: 

• The pros and cons of transitioning from a group practice to running a solo practice


• How to forge friendship and maintain strong friendships while being a writer and solopreneur


• What are the signs of the covert narcissism vs. grandiose narcissism and how do you spot them?


• Running a practice with animal-assisted therapy, and how they can help patients heal from PTSD


• Is it possible to be in a healthy, loving relationship with a narcissist?

Check out Heather’s book, Heal from Your Narcissistic Ex: The Ultimate Guide to Finding Safety and Sanity

FREE Workshop! Designing Your Personal Operating System: Monday Hour One

FREE Workshop! Building a Squiggly-Brained Proof Operating System: Second Brain

Click here for more information about our upcoming Notion for Magical Baddies: Systems Spells course

Join us in The Cusp here and the free Holisticism Hub here

Our detailed show notes can be found @ www.holisticism.com/journal

---

Support this podcast: https://podcasters.spotify.com/pod/show/twelfthhouse/support

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thetwelfthhouse.substack.com/subscribe