Testing ketones are little snapshots of how your body is burning fat… but imagine, if you could see a full trend for a 24-hour day, every day? That's what Biosense has created, and it's an essential tool for those interested in closing the loop on their data points.

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Weight loss isn't always as easy as just, "eat less". Though this benefits some, for others, there are so many emotions wrapped up with eating that weight loss becomes next to impossible. But there's hope!

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Introducing DNA testing – how it works, who it's good for, what results you can expect. Then, next time, we will review my DNA result live on the show!

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Fasting does NOT have a one-size-fits-all protocol. Decoding your symptoms so you can adjust your protocol to suit your body best will lead to far better results than powering through it all.

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Vanessa: https://www.instagram.com/ketogenicgirl/

Do we fall into disease as a result of our DNA? Or, do we have the ability to shift things to avoid it? Understanding how and what our genes are, the complexity in each, and how this points to creation.

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Complete a DNA test (code KDP for $50 off)

The blood chemistry markers, and symptoms to watch for that point to supplementation and support needed in your body.

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Connect with Priscilla: https://ketogirlnutritionist.com/

How to know whether you're fat adapted beyond testing your ketones.

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Introduction to how to start keto, where many go wrong, and how to start off on the right foot.

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

How we can improve our relationship with food, and our bodies.

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/