This week the moms discuss healthy eating and the changes they've made to their diets over the years. How much sugar is permissible? Is it better to exercise or adjust your diet? Tune-in to find out!



This episode is sponsored by:

Ethos

Indeed

Thrive Market



Be sure to follow Because Mom Said So on Instagram, Twitter, and Facebook!

Healthy Eating

Known as the Original Dance Moms, Melissa Gisoni, Holly Hatcher-Frazier, Kelly Hyland and Jill Vertes are not shy about sharing their opinions, stories, laughs and advice related to motherhood, womanhood, and anything else they encounter in life.  Never strangers to conflict, joy, tears, and triumph, these women have raised their children in the public eye and have shared over a decade of friendship. Join these ladies each week not on the dance floor but around the table where they discuss the hottest topics, latest trends, lifestyle and beauty that relate to a diverse range of women while offering advice to fans around the world.

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Kids & Family

Parenting

After 3 1/2 wonderful years, Because Mom Said So has come to a close. On this final episode join the moms as they remember some of their favorite discussions and their most fabulous guests. Like remember that time the moms railed against gender reveal parties? That topic still has them fuming just thinking about it!



But fear not dear listeners for this is not the end! The moms are keeping the good times rolling with their newest podcast, Dear Dance Mom. Each week the moms take questions from their newest co-hosts (You, the audience!) and tackle everything from behind the scenes tales to life advice. Our listener episodes have always been fan favorites and Dear Dance Mom is just like those episodes, but now with video as well!



This episode is sponsored by:



Indeed



Be sure to follow Because Mom Said So on Instagram, Twitter, and Facebook!

Because We Said So

How do you raise your kids? Are you a helicopter parent who tracks your child's every move, or are you more hands off? A recent video from "TODAY with Hoda & Jenna" got the moms thinking about what kind of parents they are. Specifically this week the moms discuss the values of benign neglect, an approach to parenting where you let your kids learn and grow through noninterference. It's a good idea, but these moms also love to be just a tiny bit hands on. Just don't call these moms helicopter parents! Or are they? It's a topic that has these moms vigorously debating on this penultimate episode of Because Mom said So. 



This episode is sponsored by:



Lume Deodorant - promo code: bmss

Honeylove - promo code bmss

Indeed



Be sure to follow Because Mom Said So on Instagram, Twitter, and Facebook!

Benign Neglect

On this week's episode the moms welcome special guest Cassie Bartho, an Australian choreographer who currently serves as the Creative and Training Assistant at Brent Street, Sydney's most prestigious school for dance. Recently Cassie's work has been the subject of the Amazon Prime series Dance Life, which follows a year in the life of some of Cassie's students. The moms are simply obsessed with her and are eager to find out how her experience filming a dance-centric reality show differs from their own. Tune-in to find out more! 



This episode is sponsored by:



GoHenry



Be sure to follow Because Mom Said So on Instagram, Twitter, and Facebook!

And follow Cassie on Instagram and TikTok!

Dance Life (feat. Cassie Bartho)

We're coming close to the end of Because Mom Said So, and if there's one thing these moms have heard a lot over the course of this podcast it's rumors about "what really happened on Dance Moms." By now some of these tall tales have gotten so outlandish that they're sick of it! So join us this week as the moms put the record straight on what really "really happened" on Dance Moms. Were the competitions rigged? Hear it straight from the source, but hopefully the answer won't surprise you!



This episode is sponsored by:



Honeylove - promo code bmss

Lume Deodorant - promo code: bmss

AG1



Be sure to follow Because Mom Said So on Instagram, Twitter, and Facebook!

Rumor Has It

Have you ever managed to follow through on a New Year's Resolution? It seems like every year we set ourselves up to fail. For these moms a resolution is just be another thing they "might" get to next year. But this year across social media there was a shift. Instead of making resolutions, people started asking themselves what they were leaving behind in 2023 and welcoming in 2024. So join us this week as the moms discuss what's out and what's in for 2024. "Drink More Water" of course is still 100% In!



This episode is sponsored by:



Indeed

AG1



Be sure to follow Because Mom Said So on Instagram, Twitter, and Facebook!

Healthy Eating

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