Want to make healthy eating easier and more sustainable? Meet Erin Romeo—aka the “Food Prep Princess.” In this episode, Erin shares her best food prep hacks for saving time, boosting nutrition, and staying consistent without overwhelm. We cover the ideal foods to prep, best storage tools, clean-as-you-go strategies, and how food prep can completely transform your week—and your health.

Whether you're juggling work, family, or just trying to make better choices, Erin’s tips will empower you to make meal prep simple, fun, and totally doable.

👉 Find Erin on Instagram at @foodprepprincess or reach out for coaching by emailing her at: [email protected]

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