Healthy-ish

By BODY + Soul

Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Miche... more

· Health & Fitness

4.3

2626 ratings

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FAQs about Healthy-ish:

How many episodes does Healthy-ish have?

The podcast currently has 1,288 episodes available.

Healthy-ish episodes:

April 23, 2020 Daily Coronavirus Check-in: What’s going on with our dreams?
Are you having some crazy dreams? Nightmares? Research says that we all are and there's a strange reason why.
See omnystudio.com/listener for privacy information.
...more
4min
April 22, 2020 Daily Coronavirus Check-in: Are we experiencing trauma?
I keep reading that we are going through a global trauma pandemic, but what does that mean? And how should we cope with it?
See omnystudio.com/listener for privacy information.
...more
5min
April 21, 2020 Daily Coronavirus Check-in: How decision fatigue is draining us
Our tiny decisions have never had bigger impacts, but how does that affect our mental health?
See omnystudio.com/listener for privacy information.
...more
7min
April 20, 2020 Daily Coronavirus Check-in: Why we're doing this
As the curve flattens, we're feeling a bit antsy about getting outside, so how do we stay motivated to stay the course?
See omnystudio.com/listener for privacy information.
...more
5min
April 19, 2020 Daily Coronavirus Check-in: Money troubles
It's the thing we aren't supposed to talk about, but it's definitely on all of our minds, so let's talk about it.
See omnystudio.com/listener for privacy information.
...more
5min
April 16, 2020 Daily Coronavirus Check-in: Sleep, where are you?
Have you been having trouble falling asleep? Me too, so I decided to find some tips to help.
See omnystudio.com/listener for privacy information.
...more
5min
April 15, 2020 Daily Coronavirus Check-in: That feeling in your chest
Google trends show that searches for tightness in the chest are spiking, if you're one of the people feeling this way, let's talk about what it could mean
See omnystudio.com/listener for privacy information.
...more
5min
April 14, 2020 Daily Coronavirus Check-in: Avoiding the health risks of isolation
We're in hiding right now from a big health risk, but there are others we need to stay aware of.
See omnystudio.com/listener for privacy information.
...more
5min
April 13, 2020 Daily Coronavirus Check-in: The silver linings
Our brains are hard-wired to look for negativity over the positive, so let's have a palate cleanser today and focus on the upsides of iso.
See omnystudio.com/listener for privacy information.
...more
5min
April 12, 2020 Daily Coronavirus Check-in: What can we take from this?
When this is over - if there even is a recognisable 'over', what should we remember to hold onto?
See omnystudio.com/listener for privacy information.
...more
5min

FAQs about Healthy-ish:

How many episodes does Healthy-ish have?

The podcast currently has 1,288 episodes available.

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