While many of us, myself included, can get caught in the negative trap of self-criticism, it's essential for us to be able to critique ourselves in a healthy and empowering way if we want to grow, change, and take ownership of our journey. On this episode, I talk about the important and tricky difference between negative self-criticism and healthy self critique. I then share some specific things we can do to authentically reflect on where we are and any gaps that may exist for us and those around us to be where we truly want to be.

Resources:

We're All in This Together (book), by Mike Robbins

Mike Robbins Website

Mike Robbins Blog

Mike Robbins Podcast

Mike Robbins on LinkedIn

Mike Robbins on Instagram

Mike Robbins on Facebook

Mike Robbins YouTube Channel

Mike Robbins on TikTok

Mike Robbins on X

Mike Robbins on BlueSky

Oprah podcast episode with Richard Rohr