While many of us, myself included, can get caught in the negative trap of self-criticism, it’s essential for us to be able to critique ourselves in a healthy and empowering way if we want to grow, change, and take ownership of our journey.  On this episode, I talk about the important and tricky difference between negative self-criticism and healthy self critique.  I then share some specific things we can do to authentically reflect on where we are and any gaps that may exist for us and those around us to be where we truly want to be.

Resources:

We’re All in This Together (book), by Mike Robbins

Mike Robbins Website

Mike Robbins Blog

Mike Robbins Podcast

Mike Robbins on LinkedIn

Mike Robbins on Instagram

Mike Robbins on Facebook

Mike Robbins YouTube Channel

Mike Robbins on TikTok

Mike Robbins on X

Mike Robbins on BlueSky

Oprah podcast episode with Richard Rohr

Work and life, especially these days, can be filled with ups and downs, wins and losses, opportunities and challenges, and much more.  What if everything went your way?  On this episode, I discuss this powerful mantra, how I have been using it, and how you can tap into the power of your intention by shifting your mindset to attract more of what you truly want.

Resources:

We’re All in This Together (book), by Mike Robbins

Mike Robbins Website

Mike Robbins Blog

Mike Robbins Podcast

Mike Robbins on LinkedIn

Mike Robbins on Instagram

Mike Robbins on Facebook

Mike Robbins YouTube Channel

Mike Robbins on TikTok

Mike Robbins on X

Mike Robbins on BlueSky

There seems to be a lot going on these days for me and just about everyone I’m working with and speaking to.  In face of so much change, disruption, uncertainty, and challenge, it can be difficult to access an authentic sense of calmness.  On this episode, I talk about some of what can make it challenging for us to stay grounded right now.  I then share some specific things we can do to more effectively operate from a healthy place of peace.

Resources:

We’re All in This Together (book), by Mike Robbins

Mike Robbins Website

Mike Robbins Blog

Mike Robbins Podcast

Mike Robbins on LinkedIn

Mike Robbins on Instagram

Mike Robbins on Facebook

Mike Robbins YouTube Channel

Mike Robbins on TikTok

Mike Robbins on X

Mike Robbins on BlueSky

There is so much change and disruption happening these days, whether we want to or not, we’re all being forced to learn, unlearn, and adapt on multiple fronts.  On this episode, I talk about some of what makes this hard.  I then share some specific things we can do to embrace change, growth, and adaptability in ways that serve us and those around us.

Resources:

We’re All in This Together (book), by Mike Robbins

Mike Robbins Website

Mike Robbins Blog

Mike Robbins Podcast

Mike Robbins on LinkedIn

Mike Robbins on Instagram

Mike Robbins on Facebook

Mike Robbins YouTube Channel

Mike Robbins on TikTok

Mike Robbins on X

Mike Robbins on BlueSky

Many of us, myself included, are focused on success.  And while this is understandable and important, sometimes we erroneously think that greater success will lead to greater fulfillment, which often isn’t the case.  On this episode, I talk about the paradox of success and fulfillment.  I share some specific things we can do to both redefine success and enhance our capacity for fulfillment.  Ironically, when we’re more authentically fulfilled, true success becomes much easier to achieve.  

Resources:

We’re All in This Together (book), by Mike Robbins

Mike Robbins Website

Mike Robbins Blog

Mike Robbins Podcast

Mike Robbins on LinkedIn

Mike Robbins on Instagram

Mike Robbins on Facebook

Mike Robbins YouTube Channel

Mike Robbins on TikTok

Mike Robbins on X

Mike Robbins on BlueSky

Scottie Scheffler interview

Oprah interview with Raz Iggrasci about the Hoffman Process

Hoffman Institute Website

In today’s fast-paced, digital world, true connection is one of our most powerful yet overlooked assets. On this episode, I dive into why prioritizing human connection is essential—for personal well-being, effective leadership, and thriving teams.  With all the great technology we have and even with the flexibility we have to work from anywhere, making sure we focus on human connection is so important.

Resources:

We’re All in This Together (book), by Mike Robbins

Mike Robbins Website

Mike Robbins Blog

Mike Robbins Podcast

Mike Robbins on LinkedIn

Mike Robbins on Instagram

Mike Robbins on Facebook

Mike Robbins YouTube Channel

Mike Robbins on TikTok

Mike Robbins on X

Mike Robbins on BlueSky

Like millions of people around the country and the world, I’ve been feeling heartbroken by the devastating tragedy in Texas with the recent floods.  On this episode I share some of my thoughts and feelings about what happened, and about how we can navigate uncertainty and even tragedy with as healthy a perspective as possible.  Our ability to authentically make our way through pain, disruption, grief, and the unknown are both challenging and essential, especially these days.

Resources:

We’re All in This Together (book), by Mike Robbins

Mike Robbins Website

Mike Robbins Blog

Mike Robbins Podcast

Mike Robbins on LinkedIn

Mike Robbins on Instagram

Mike Robbins on Facebook

Mike Robbins YouTube Channel

Mike Robbins on TikTok

Mike Robbins on X

Mike Robbins on BlueSky

Emotional freedom is about giving ourselves permission to feel all of our emotions in a healthy way, even the hard ones.  While this can be challenging for lots of reasons, when we have the courage to authentically feel our emotions, it opens up so much capacity for us and deepens our ability to meaningfully connect with others.  On this episode, I talk about some of what makes it difficult to feel certain feelings and some common misunderstandings we have about “positive” and “negative” emotions.  I then share two powerful techniques that can help us access and transform our emotions in an empowering way.

Resources:

We’re All in This Together (book), by Mike Robbins

Mike Robbins Website

Mike Robbins Blog

Mike Robbins Podcast

Mike Robbins on LinkedIn

Mike Robbins on Instagram

Mike Robbins on Facebook

Mike Robbins YouTube Channel

Mike Robbins on TikTok

Mike Robbins on X

Mike Robbins on BlueSky

Atlas of the Heart (book), by Brene Brown

Embracing Powerlessness Meditation

There is quite a bit of challenge and chaos in our country and our world right now.  Creating a true sense of inner peace can be difficult, especially when the external environment is as fraught as it is these days.  On this episode, I talk about some of the collective dynamics that are causing quite a bit of stress and fear.  I then share some specific things we can do to create peace within ourselves, regardless of what’s going on around us.

Resources:

We’re All in This Together (book), by Mike Robbins

Mike Robbins Website

Mike Robbins Blog

Mike Robbins Podcast

Mike Robbins on LinkedIn

Mike Robbins on Instagram

Mike Robbins on Facebook

Mike Robbins YouTube Channel

Mike Robbins on TikTok

Mike Robbins on X

Mike Robbins on BlueSky

No matter how great or challenging things may be - personally and collectively - what’s happening right now will, at some point down the line, be the “good ole days.”  On this episode, I talk about some of the many reasons it can be challenging to appreciate things as they are happening.  I then share some ideas and perspectives on why it is important for us to do so and how we can appreciate life, others, and ourselves…right now, even and especially if things are difficult.

Resources:

We’re All in This Together (book), by Mike Robbins

Mike Robbins Website

Mike Robbins Blog

Mike Robbins Podcast

Mike Robbins on LinkedIn

Mike Robbins on Instagram

Mike Robbins on Facebook

Mike Robbins YouTube Channel

Mike Robbins on TikTok

Mike Robbins on X

Mike Robbins on BlueSky

Finally Feeling Good in Your Body - The Mel Robbins Podcast