A new type of reflux has been discovered. If you suffer with heartburn but testing doesn't really show it, this is for you. Similarly, if antacids aren't providing much relief, you could fall into this category.

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If you go to your doctor with classic heartburn symptoms, the first treatment offered to you is antacids, typically a PPI medication. [Note: this is the WORST thing you can do with this condition!]
 
If that isn't providing relief you may be scheduled for an endoscopy. Not everyone can avail themselves of this testing, but if you do and the test doesn't really show a reason for your symptoms, it can be quite perplexing.

A new study revealed that an abundance of a certain type of bacteria, Gram negative, may be present in your esophagus. Bacteria such as Klebisella and Pseudomonas fall into this category. these bacteria trigger inflammatory chemicals which in turn create a "leaky esophagus" which can result in heartburn symptoms, even with minimal acid reflux. 

What are the causes?
1. Low stomach acid - this is why a PPI or any acid reducing medication would in fact worsen this condition. Stomach acid is needed to keep bacterial overgrowth from occurring.

2. Poor oral hygiene - periodontal disease or mouth breathing. Mouth breathing, especially at night, allows bad bacteria to multiply, you swallow them with your saliva and they propagate in your esophagus.

3. A diet high in saturated fat and low fiber also fosters growth of these bacteria.

4. Poor motility of stasis with the esophagus and gut from a hiatal hernia or vagus nerve dysfunction also allows these bacteria to colonize.

Treatment
1. Restore hydrochloric acid in the stomach. Work with a clinician to determine the best approach for you.
2. Supplements such as green tea catechins, resveratrol, curcumin and oregano oil can help reduce the population of these bacteria. Again, work with a clinician to determine best protocols.
3. Add polyphenols to your diet - dark berries, apples, broccoli, cumin asparagus, flax, chai, almonds and walnuts, to name just a few.
4. Foster nasal breathing - try mouth tape at night.
5. See your dentist to address any periodontal disease.
6. Don't eat late at night to allow your body's normal cleansing process to occur during a 12 to 14 hour fast overnight.
7. Get help to naturally treat your hiatal hernia, vagus nerve imbalance.

If you'd like help we're here for you. The best next step is to contact us for a consultation and then we can determine if what we do is a good fit for you. Call 727-335-0400.

Reference:
Chen S, Journal of Translational Medicine, 2024: Esophageal dysbiosis → barrier injury via LPS-TLR2-IL-6-claudin-1.

#guthealth #hiatalhernia #rootcausemedicine

Disclaimer: The information provided in this video is intended for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or other qualified health provider with any questions you may have regarding your health, medical condition, or treatment options. Never disregard professional medical advice or delay in seeking it because of something you have seen or heard in this video. The views expressed are based on my clinical experience and current scientific understanding as of the date of publication. Individual results may vary.