In this engaging interview, Heidi shares her first hand experience in how to find confidence after being frustrated, trapped and unhappy. She talks about how to clear the head noise, be still, overcome fear, ask for help and overcome limiting beliefs such as I'm unloved, unheard and not appreciated. We also dive into posture and a style makeover at 50+ for the ladies with a few tips for the men too!

Heidi is a Certified Life Coach CPC ELI-MP and an Energy Leadership Index Master Practitioner – accredited by the ICF (International Coaching Federation) plus a certified Strategic Interventionist with the Tony Robbins-Madanes Training school. She is an ACE (American Council on Exercise) Certified Personal Fitness Trainer plus a Beauty and Image Consultant.