Courageous Wellness

Heidi Smith, Flower Essence Practitioner, Talks Transformation, + Shares The Power and Value of Flowers and Herbs for Our Health


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Today on the podcast we sit down with Heidi Smith. Heidi is a psychosomatic therapist, herbalist, and flower essence practitioner based in the New York City area. She is also the author of The Bloom Book: A Flower Essence Guide to Cosmic Balance. In The Bloom Book, Heidi shares her wisdom about the power and value of flowers and herbs for our health. 

In this conversation we discuss Heidi’s journey and commitment to healing and transformation. When Heidi left her previous career -- she retreated into three years of academic and personal study. Then, after completing a master's in mental health counseling, she began an apprenticeship with Claudia Keel, an herbalist, nutritionist, and flower essence practitioner, and enrolled in the three-year clinical herbal medicine program. With the aid of her teachers, guides, community, and the plant kingdom, she formed her company Moon & Bloom Integrative and Flower Essence Therapy. We loved this conversation and hope you enjoy the episode! 

To learn more about Heidi you can visit: https://www.moonandbloom.com

To learn more about our health coaching subscription service visit: www.patreon.com/courageouswellness

Don't forget to subscribe, rate, and review Courageous Wellness! We release new episodes each #WellnessWednesday!

You can also follow us on instagram @CourageousWellness and visit our website: www.courageouswellness.net to get in touch. 

This episode is brought to you by Milk+Honey.  To receive 15% off your purchase visit www.milkandhoney.com and use code: CWPODCAST (all one word) at checkout! Milk+Honey is a line of non-toxic, effective, and safe bath, body, and skincare products made in small batches in Austin, Texas.

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Are you interested in becoming a health coach or furthering your nutrition education? We loved our program at the Institute for Integrative Nutrition and are happy to offer our listeners a discount on tuition! To receive up to $2000 off tuition (for payments in full and $1000 off tuition for payment plans) you can use our name Aly French or Erica Stein when you enroll. To learn more you can also take a Sample Class, check out the Curriculum Guide, or visit the application page to enroll. 

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and use the code: courageous at checkout!

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