This week we are joined by Heidi Thompson.  Heidi is a certified health coach and martial arts instructor.  She has her holistic MBA and has mastery level coach training.  This episode we talk with Heidi about the art of slowing down and the benefits of staying present.

This week we are joined by Heidi Thompson. Heidi is a certified health coach and martial arts instructor. She has her holistic MBA and has mastery level coach training. This episode we talk with Heidi about the art of slowing down and the benefits of staying present.

This week we are joined by Heidi Thompson.&nbsp; Heidi is a certified health coach and martial arts instructor.&nbsp; She has her holistic MBA and has mastery level coach training.&nbsp; This episode we talk with Heidi about the art of slowing down and the benefits of staying present.

Heidi Thompson - The Art of Slowing Down & Staying Present

Our minds are like houses. When they're new, they're empty. As we live our lives we acquire treasures that eventually turn into shit that creates clutter. Some of this stuff is useful, while some of it is simply junk which just creates obstacles for us. What if we could eliminate the nonsense we don't need, and create more room for useful things? Join us on this podcast where we discuss removing what we don't need, implementing beneficial changes to our minds, bodies and souls, to create a life of abundance and fulfillment.

Science

Social Sciences

Alternative Health

Health & Fitness

Education

Self-Improvement

Our minds are like houses. When they're new, they're empty. As we live our lives we acquire treasures that eventually turn into shit that creates clutter. Some of this stuff is useful, while some of it is simply junk which just creates obstacles for us. What if we could eliminate the nonsense we don't need, and create more room for useful things? Join us on this podcast where we discuss removing what we don't need, implementing beneficial changes to our minds, bodies and souls, to create a life of abundance and fulfillment.

Share Heidi Thompson - The Art of Slowing Down & Staying Present

Sign up to save your podcasts

Heidi Thompson - The Art of Slowing Down & Staying Present

Heidi Thompson - The Art of Slowing Down & Staying Present

More shows like Clean Your Fcking House Btch

The Joe Rogan Experience

A Slob Comes Clean

10% Happier with Dan Harris

ClutterBug - Organize, Clean and Transform your Home & Life

The Daily

The Diary Of A CEO with Steven Bartlett

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

On Purpose with Jay Shetty

Maximized Minimalist Podcast

The Happiness Lab with Dr. Laurie Santos

Wannabe Clutter Free | Declutter, Organize, Calm the Chaos

Huberman Lab

Declutter Your Chaos - Minimalism, Decluttering, Home Organization

The Mel Robbins Podcast