Helen was a sedentary emotional eater with various health issues. Hear how she "broke up" with food and found the discipline to put herself first and drop over 110 pounds.

Helen was a sedentary emotional eater with various health issues. Hear how she "broke up" with food and found the discipline to put herself first and drop over 110 pounds.

91: Helen Bobbit Broke Up With Food and Is Living Fear-Free (F/42)

TipsOfTheScale interviews real people and industry experts who share their weight loss success stories, challenges, motivation, and tips for starting healthier habits. We cover their diet, exercise, even their music playlists. Let their stories inspire you!

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91: Helen Bobbit Broke Up With Food and Is Living Fear-Free (F/42)

91: Helen Bobbit Broke Up With Food and Is Living Fear-Free (F/42)

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