Hello Universe
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Hello Universe episodes

  • What We’re Learning in Quarantine

    Kyley & Eva discuss what they've been learning in quarantine:

    • Adapting to the new norm and feeling good, and that being both comforting and concerning
    • Managing the itchiness to be elsewhere
    • Grappling with the conditioning of capitalism & patriarchy, and sorting through to what's true to us and what we want to value
    • Practicality as a source of joy and also a product of conditioning
    • Finding the way to honor joy while feeling the burden of "have-tos," amidst the fear and lies of capitalism
    • Freedom from


    "It's never the external circumstance that makes us feel happy. Happiness isn't a circumstance. It's everything that is inside of us." 
    -Eva

    "However productive or successful, or how much money you're bringing in because you think you have to, because that push, tight feeling, you could double, triple, quadruple that if you go from a place of joy,"
    -Eva

    Join the Hello Universe Facebook Group

    Eva's instagram: @iamevaliao

    Book a discovery coaching session with Eva
    ($100 off her 4-week coaching program)

    Kyley’s Instagram @akashicgrace

    Book an Akashic Records Healing Session with Kyley

    1 hr 18 min
  • Careers and Witches with Jessie DaSilva

    At the top of the show, Kyley & Eva discuss: 

    • Our mutual love of frozen pizza
    • The vital importance of stepping into your personal power in this moment and how to do it

    Jessie DaSilva is a psychic business coach and a hilarious, practical, and wise human being. We discuss: 

    • Shifting from Catholicism to a less structured faith and personal spirituality⁠
    • The power of owning the label of being a witch⁠
    • Tarot and astrology as a "language" of spirituality for Jessie and her clients⁠
    • How clearing out clutter makes space for spiritual growth⁠
    • Jessie's journey returning to her intuitive gifts, and connecting with her empathic friend⁠
    • Manifestation and what "faking it till you make it" really means⁠
    • SUPER practical business and work tips including: how to take care of yourself when you're working a job you hate, job hunting, and how to network in a way that doesn't feel gross



    "I just had this moment where I was like, "Fuck this, I'm calling myself a witch. I'm calling myself a witch cause that feels right to me. And there was no turning back after that."  
    -Jessie DaSilva

    “I’m kind of with Nietzsche on religion, religion is the opiate of the people, but I almost take that in a really positive light. It doesn’t matter if it’s true or not, it just matters how I interact with it….I don’t think any one person is right. I think everybody is right, because it’s all individual.” 
    -Jessie DaSilva

    References and where to find us: 

    Jessie DaSilva: Money Blocks Breakthrough Reading  

    Jessie created an entire networking tool to help people during the pandemic 

    Jessie DaSilva on Twitter

    Jessie's Instagram @j_dasilva

    ToBeMagnetic

    So You Think You're Intuitive  Podcast

    Hello Universe Facebook Group

    Eva's instagram: @iamevaliao

    Book a discovery coaching session with Eva
    ($100 off her 4-week coaching program)

    Kyley’s Instagram @akashicgrace

    Book an Akashic Records Reading with Kyley

     

    1 hr 56 min
  • Sit in Your Sh!t with Nick Demos

    Nick Demos is a Tony Award winning producer, award winning filmmaker and writer. He has been teaching yoga, pranayama breathwork, meditation and creativity for over a decade. And, he coaches soul- centered entrepreneurs on how to authentically utilize stories to leverage their personal brands. In this episode we took a deep dive on all things spiritual, including:

    • What isn’t spirituality?
    • Why Nick hates the term “woo woo”
    • The importance of beginner mind
    • Nick helps Eva with with her morning routine struggles
    • Nick’s origin story, including tap dancing in Montana and a panic attack in a Russian Bear costume
    • Nick’s experience winning a Tony Award, and how that highlighted for him what was missing in his life
    • The importance of listening to your intuition
    • The role trauma can play in empowering us to listen to our intuition
    • Sitting with our “dark friends” and embracing our own discomfort and shadow
    • How Nick embraces the haters
    • Nick, Kyley, and Eva share how their partners are their teachers
    • Nick’s work with soul-preneurs, to empower them to share their own stories
    • Scarcity mindset and fear around money, especially for artists
    • Lack mindset around creativity for entrepreneurs
    • The impact of Nick’s daily practice on growing his business
    • Nick’s experience traveling international amidst the COVID-19 outbreak
    • A guided breathwork exercises to ground us through this collective anxiety and fear we may be experiencing

    “I’m growing and evolving as a person walking on this planet, and I want to evolve in a way that is organic and natural and in alignment with where I am and who I am right now. And so it’s about, for me, listening to my intuition. And listening to that voice that tis sometimes a little quiet and sometimes a little nagging. And I try to always listen to that. And yes, people thought I was absolutely insane…but I just felt like I needed to continue to evolve as an artist, a business person, as a spiritual being living on this planet.”

    — Nick Demos
     

    “We’re in this period where a lot of people are alone right now. Or they are surrounded by immediate family at all times. Which, again, magnifies everything. It magnifies all your stuff. Because it is uncomfortable…and we don’t like uncomfortable. Well, what if you just sit, just sit in it. And not only just sit in it, but welcome it. If you can welcome it, if you can allow it to become a part of you.”

    — Nick Demos

    FREE WORKSHOP: Creative Stories that Convert

    www.thenickdemos.com

    Nick’s Instagram @thenickdemos

    Nick’s Facebook @thenickdemos

    Nick’s YouTube @thenickdemos

    Eva's instagram: @iamevaliao

    Book a discovery coaching session with Eva
    ($100 off her 4-week coaching program)

    Kyley’s Instagram @akashicgrace

    Book an Akashic Records Reading with Kyley

    1 hr 36 min
  • New Paradigm Spirituality with Ashley Wood

    Ashley Wood is the founder of A Line Within, the host of The Line Podcast, and an international Akashic Records Reader. We had an unfiltered conversation about her work as a channel and her spiritual journey, including: 

    • Spirituality as self-awareness and awareness of the messages you are receiving
    • New paradigm spirituality and how we are our own guide
    • Pleiadean star cluster, it’s connection to the Akashic Records, and the Pinnacle, the energies that Ashley channels
    • Ashley’s soul-purpose in this lifetime to modernize the Akashic Records
    • The physicality of reading the Akashic Records for Ashley and how everyone’s Records feel different
    • The messages Ashley has received in her channeling (through her line) about COVID-19 and the transformation we’re undergoing
    • Messages and premonitions Ashley received throughout her whole life
    • How pregnancy and motherhood heightened those abilities
    • Surrender as an essential piece of honoring and receiving your own messages
    • How opening her Akashic Records for the first time changed Ashley’s life
    • Ashley’s experience with postpartum anxiety, surrender, medication, and shifting our vibration
    • The energetic line running through each us, through which we receive messages, and the importance of eliminating distractions in order to become aware of those messages
    • The potent lessons available to us right now, during the coronavirus pandemic, if we surrender to being present
    • The spiritual revolution we are experiencing
    • Holding gratitude and compassion for those passing away from coronavirus
    • How to sit in silence and do the inner work, in order to heal
    • The crumbling of the need for external authority within spirituality
    • Healing power of being vulnerable and sharing your truth

    “There’s nothing outside of yourself. Your highest self is your guide.”

    — Ashley Wood

    “Everything I have is because of my daughter. Because she taught me how to surrender. She did. She taught me how to stop trying to control. And she taught me how to stop living a life of distraction.”

    — Ashley Wood

    “Everything in the physical realm has a polarity. There is the illness that is sweeping across the globe right now. But there is also the polarity, the other side, of an opportunity for healing.”

    — Ashley Wood

    A Line Within

    The Line Podcast with Ashley Wood

    Ashley’s instagram @alnwithin

    Earth Line Activation: Spring Equinox

    Eva's instagram: @iamevaliao

    Book a discovery coaching session with Eva
    ($100 off her 4-week coaching program)

    Kyley's Instagram @akashicgrace

    Book a New Moon Special Offer - Akashic Records Reading

    Hello Universe

    1 hr 6 min
  • Kyley and Eva Talk COVID-19
    • Hello Universe Giveaway! Rate & review the show, email us a picture of your review at [email protected], to enter to win!
    • Join our new Hello Universe Facebook Group!
    • Kyley’s experience in quarantine: when she thought her son was sick with COVID-19, the panic and subsequent surrender
    • Parenting small children in social isolation and dealing with anger
    • How Eva feels she has prepared for the intensity of this experience and is coaching herself through the anxiety
    • The importance of listening to and trusting yourself through this
    • Why Kyley stuck her hands on her neighbors lawn (& maybe you should too)
    • Writing as a means to identify the patterns of anxious thought
    • How our systems have failed us and what to do about it
    • What does "choose love"  mean in moments like this

     

    “You are not required to be productive.  That is bullsh!t capitalism speaking, which is why we’re in this mess f*king to begin with. You are not required to be productive to be worthy. You are not required to be productive to be loved. You are not required to be productive to be loved. You are not required to be productive, full stop. If you want to spend the next 6 months in confinement binging Love Is Blind on repeat you are totally worthy of love.” -Kyley

     

    “Just being is enough. Your gift is your presence, and that gets stolen when you feel pressure to do something because someone outside of you tells you to” - Eva

     

    “If you focus on your primary purpose, which is your own peace, your secondary purpose becomes easy. You get into a state of flow. Don't focus on what to do, focus on how to be. When you’ve got the being down, everything else follows suit.” - Eva

     

    “Capitalism and the patriarchy have so clearly failed us. What if those of us that believe love is this real, tangible thing that could change the world? What if we stopped feeling like we had to apologize for that?” - Kyley 

     

     

    Eva's instagram: @iamevaliao

    Book a discovery coaching session with Eva
    ($100 off her 4-week coaching program)

    Kyley's Instagram @akashicgrace

    Book an Akashic Records Reading with Kyley
    (Half off readings for first responders--health care, grocery workers, trash pick up, etc. DM Kyley and we'll set it up)

    1 hr 34 min
  • The Healing Power of Meditation with Kathy Frankel

    At the top of the show, Kyley and Eva discuss: 

    • Hello Universe Giveaway! Rate & review the show, email us a picture of your review at [email protected], to enter to win!
    • Kyley process her feelings about grief in motherhood, the impermanence of nature, and her daughter turning one
    • The importance and power of accepting grief and feeling your feelings

     

    Kathy Frankel is a long time meditator. In this episode we have a grounded and meaningful discussion on how meditation has transformed Kathy’s life: 

    • Spirituality as determining the kindest, clearest, most ethical course of action
    • Kathy’s origin story— finding meditation on retreat and the transformational power of that experience
    • Experiencing for yourself as a source of truth
    • The awareness and healing power of finally seeing the patterns of our own mind, or monkey mind, as uncomfortable as that may be
    • When the student is ready, the teacher arises — doing the internal work making us ready for the teacher or resource we need
    • Depression as a numbing, a not-feeling, and how meditation helped Kathy when other means did not
    • Kathy’s commitment to activism and protest work, and how meditation keeps her grounded when things feel upside down

    “For one thing, I don’t feel depressed anymore, because I realized that for me, depression was just a cover of things I as actually feeling, but didn’t want to admit.”

    — Kathy Frankel

    “Mine was emotional depression, not chemical depression. More like a black cloud. Once I realized I could watch my mind, when I could see the patterns of the mind, they weren’t always pleasant to see, but I wasn’t hiding from it anymore. So the depression was gone. If I hadn’t done meditation, I don’t think it would have gone away.”

    — Kathy Frankel

    “I’m trying to find a way to maintain compassion and kindness for people who don’t believe the way I do, yet at the same time, point out that this is not right. I think it’s one of the most important parts of my practice right now. ”

    — Kathy Frankel

     

    Phoenix Meditation Group: PHXvipassana

    Eva's instagram: @iamevaliao

    Book a discovery coaching session with Eva

    Kyley's instagram @akashicgrace

    Book an Akashic Records Reading with Kyley


     

     

    1 hr 45 min
  • "Doing the Monk Thing" with Shane Wilson

    At the top of the show, Kyley and Eva discuss: 

    • Hello Universe Giveaway! Rate & review the show, email us a picture of your review at [email protected], to enter to win!
    • Coronavirus, navigating fear, and self-care

    Shane Wilson is a pastoral counselor, grief recovery specialist, and meditation teacher. He is an author and the founder of the Meditation Learning Center in Mesa, AZ. In this episode we do a deep philosophical dive and discuss: 

    • Spirituality as helping people
    • Love as service to others
    • Shane’s spiritual curiosity and travels to Thailand
    • How celebration of a Thai king lead to that Shane’s ordination as a Buddhist monk
    • What it was like to live as a monk and
    • Integrating his experience after leaving the monastery
    • Non-attachment
    • The ten fetters of Buddhism, the steps to awakening
    • Wanting, reinforcing the I, and suffering
    • Waking up as our primary purpose
    • Is suffering required for spiritual growth?
    • What is enlightenment?
    • Gender, societal programming, and implications for our spiritual path
    • Subconscious intervention: processing subconscious beliefs and repressed memories
    • Believing yourself and honoring the messages your body and heart tell you

    “Another word to describe the word spirituality would probably be the word love. If somebody asked, ‘How do I feel spiritual?’ Well, how do you feel when you’re loved?” — Shane Wilson

    “The more people I can help, the more inspiration I feel inside. It’s just kind of a feedback. I mean, what a wonderful world if everyone could feel that and know that. And I think deep inside, spiritual beings do feel that. ”— Shane Wilson

    Meditation Learning Center

    Shanewilson.org

    Meditation Teacher Training 

    Youtube: Shane Wilson Meditation

    Insight Timer: Shane Wilson

    Eva's instagram: @iamevaliao

    Eva’s Website

    Kyley's instagram @akashicgrace

    Kyley’s Website

    Hello Universe Website

    1 hr 26 min
  • Non-Violence, Boundaries, and Navigating Chronic Pain with Anna Franzosa

    Anna Franzosa is a yoga teacher, an artist, an animal rescuer, and an outspoken advocate on living with chronic illness and chronic pain. In this episode we discuss: 

    • Anna’s early diagnosis with Complex Regional Pain Syndrome (CRPS) and how that impacted her spirituality
    • Spirituality as connection to each other, to nature
    • The spiritual experience of attending a concert
    • Applying ahimsa, the practice of non-violence, not just externally but internally
    • How Anna found her “church” in yoga teacher training
    • Isolation and connection on this spiritual path
    • Empath as a power and a vulnerability
    • Anna’s amazing pregnancy-related predictive powers
    • Relationship between strong boundaries and genuine empathy
    • Boundaries as an act of self-love
    • Living with an invisible illness and navigating other’s judgement
    • The power of finding other people in the same boat
    • When our thoughts turn into weapons
    • The healing power of being fully seen

     

    Gretta Thunberg

    Brene Brown TED Talk

    Anna’s CozyBurrowStudio

    Anna @annerbananer

    Accessible Yoga by Jivana Heyman

    Eva's instagram: @iamevaliao

    Eva’s Website

    Kyley @akashicgrace

    Kyley’s Website

    Hello Universe Website

     


    “For a long time I thought, ‘Who would want to see a disabled yoga teacher?’ And then at one point I said oh, good lord, me! I would like to see a disabled yoga teacher!” -Anna

     

    “Spirituality is a tool for us to remember that we’re all connected.” -Eva

     

    “There is one thing that I wish someone had told me. And that is, that it’s okay not to have a full-time job. It’s okay to not be well-enough to work full-time.” -Anna 

    1 hr 39 min
  • Practicality and Patriarchy with Kyley and Eva

    In this episode, Kyley and and Eva pick up where they left off, as they share the story of their own spiritual evolution. They discuss: 

    • Kyley’s brand new workshop on deepening your connection to intuition
    • Spring Cleaning discount on Eva’s 4-week meditation coaching program
    • Eva & her partner’s dual apartments
    • Introverts, Extroverts – we’re all anxious weirdos
    • Eva gives the low down on 10-day silent meditation retreats
    • Do you need rock bottom to transform?
    • Motherhood as a crucible for spiritual transformation
    • Parenting in the flow, living in the flow
    • The spirituality of business and being in business for yourself
    • The practicality of spirituality
    • Feminism and how the patriarchy shows up within spirituality
    • How Kyley came to read the Akashic Records
    • Spiritually "coming out"
    • Love, without conditions


    “A thought comes in and you observe it, and you’re like I’m not going to identify with it, and you come back to your breath. And you’re doing that, I don’t know, a hundred almost a thousand times in an hour--to the point where, your thoughts just float by.” -Eva Liao 

     

    Intuition: Three Steps to Reconnect

    Eva’s Meditation Program

    How a Trip to a Pediatric Burn Hospital Helped Me Heal Postpartum Anxiety

    We! Connect Cards

    Girl Walks into a Bar by Rachel Dratch

    Eva's instagram: @iamevaliao

    Eva’s Website

    Kyley's instagram @akashicgrace

    Kyley’s Website

    Hello Universe Website

    1 hr 48 min
  • A Nymph, the Crazy Lady in the Attic, and a Control Freak Walk into a Bar: Charming the Shadow Self with Zaeli Kane

    Zaeli Kane is a woman of many talents. She is a folk epidemiologist, a writer, a comedian, a hypnotherapist and the proprietor of the She Shed Hypno Parlor. We had such a deep, fun, and wide-ranging conversation. In this episode, we discuss: 
     

    • Spirituality as responsibility and joy
    • Wearing lots of sweaters
    • Personification of our shadow selves (a nymph, a crazy lady in the attic, and a mean control-freak)
    • Releasing shame and charming the shadow self
    • Balancing being multi-passionate amidst the pressure to “pick a lane”
    • Growing up Mormon, the weight of a name, and the trauma of disavowing parts of ourselves
    • Intellectual knowing vs bodily understanding
    • The process of hypnosis and self-hypnosis
    • Understanding the power of images and thoughts to drive our subconscious
    • Making healing fun and pleasurable
    • Motherhood, spirituality, and writing your way back to a new sanity
    • Why therapy is awesome
    • The invitation to look at yourself as nature
    • Tuning into the consciousness of plants

    “Everyone's got something to take care of. There are talents to take care of, there are tendernesses that we have, and there are wounds. So that's what we do with our attention.”

    “I want people to understand their imagination as their immune system.”

     

    Zaeli's Website: She Shed Hypno Parlor

    Zaeli’s instagram: @she.shed.hypno

    Zaeli’s tinyletter

    Psychology Today Therapist Database

    Plant Wave

    Eva's instagram: @iamevaliao

    Eva’s Website

    Kyley's instagram @akashicgrace

    Kyley’s Website

    Hello Universe Website

     

     

    1 hr 35 min

About Hello Universe

From the publisher's feed

Welcome to the Hello Universe podcast. We’re your hosts, Kyley and Eva—two spiritual besties obsessed with weird, trippy conversations and stories that make us feel alive in our human mess. If you…

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