Hello Universe

Iris Josephina is I a holistic womb guide and embodied leadership coach, and on this episode we discuss: 

• How  losing her father at a young age left her overwhelmed and burnt-out, with a great deal of anxiety, and how Iris learned how to heal herself through the body, specifically by deeply listening to her body.
• The four seasons of a menstrual cycle and how to lean into those seasons with  cyclical living
• How period shame shows up and how deeply entrenched it is
• Following the moon to embrace cyclical living for those who do not bleed

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Cycle Seeds

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Eva's instagram: @iamevaliao

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Kyley's Instagram: @kyleycaldwell

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Beth Porter is an intuitive healing & life transformation guide who works with Human Design, Astrology and a powerful healing modality called Emotional Polarity Technique™. Her work focuses on resolving & reprogramming old wounds and traumas, leading individuals back to their wholeness, and in this episode we discussed:

• Landing her dream job, designing clothes for Target, only to discover it wasn't her dream anymore
• Her journey to address unresolved anger and trauma, which manifested as cystic acne, and how that pulled her onto a spiritual path. 
• How Emotional Polarity Technique transformed Beth's life, how she uses it to help her clients release trauma from their bodies
• Plus, manifestation

It's another Kyley & Eva Episode! We discuss: 

• Kyley's (eventual) surrender to rest, learning to prioritize being over doing, and her realization that her resistance to regular meditation is actually resistance to her own power
• Eva's clarity on fear, how it feeds the monster in the closet, and the difference between good fear and bad fear
• Plus liberation and self-trust

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Eva's instagram: @iamevaliao

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Kyley's Instagram: @kyleycaldwell

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Enroll in LEARN TO READ THE AKASHIC RECORDS

Jade Hamilton a spiritual seeker and a healer, using both the Akashic Records and Psych K to help her clients transform limiting beliefs. This is such a powerful episode, and we discuss:

• Jade's amazing adventure traveling the world from her childhood home in South Africa, to Cambodia where she met her husband, to Greece, add in 4-years backpacking, and finally to a tiny town in  rural Ireland
• Running away from trauma she experienced growing up in South Africa and how it followed her until she finally stopped to address it
• Using Psych K as part of that healing process. Plus: What exactly *is* Psych-K, anyway?
• Jade's breakthrough moment where she understood that she could take ownership of trauma, instead of feeling like a victim.
• And the difference between claiming ones power and attempting to control things tightly

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Jade's instagram @truly_aligned

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Kyley's Instagram: @kyleycaldwell

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Rainbow Gatherings

Spring Washam is an acclaimed meditation teacher, medicine woman, and author of A Fierce Heart, and she shared her gentle, moving wisdom with us for this episode. We discuss:

• The role of integrity in our spiritual lives as a way to plant seeds of happiness for ourselves and others
• Spring’s experiences blending a dedicated Buddhist practice with shamanic work
• Spring’s time spent  living in the jungle of Peru, learning from indigenous people, working with plant medicine, and the mystical nature of her life there
• Harriet Tubman as an ancestor to inspire fearlessness, and the powerful way she’s showing up for Spring—who’s now writing a book on the dharma of Harriet Tubman

Share Arnaud is a Counsellor & Certified Facilitator of The Work of Byron Katie, and she fosters self-inquiry and awareness with her clients as they identify and uncover what's keeping them from their fullest expression of self. In this episode we discuss: 

• What it means to experience life beyond the mind, and instead in loving stillness
• Share tells a moving story of a traumatic event involving the near-death of her daughter, and the powerful spiritual transcendence that carried her through
• Plus she facilitates The Work by Byron Katie live on the episode, and helps Kyley unpack some ideas around how she is (and is not) required to show up as a good mother

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Share's Instagram: @sharethework

Share's Virtual Summer Retreat

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Kyley's Instagram: @kyleycaldwell

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It's another Kyley& Eva episode and it's a juicy one! We discuss: 

• What happens when you manifest a lay-off (hint: you get laid off) and Kyley's emotional roller coaster as she faces full-time self-employment
• Eva's trepidation diving deep into mysticism and her fear of losing herself.
• Plus:  Juicers are amazing and Property Brothers are the sound machine of television

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Eva's instagram: @iamevaliao

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Kyley's Instagram: @kyleycaldwell

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Olivia is a women’s health and performance coach who helps women get strong, more resilient and redefine what health is for them, and in this episode we discuss: 

• The spirituality of intuition and how self-trust is built by challenging all the “shoulds” we encounter
• Autonomy, freedom from diet culture, and the danger of an all-or-nothing mindset when it comes to health
• Shifting from control and overwhelm to empowerment and agency
• Plus, practical ways to build self-love and self-trust

Olivia’s website

Instagram: @oliviaparkcoach

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Kyley's Instagram: @kyleycaldwell

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Stephanie D. McKenzie is a certified coach, intuitive healer, and transformational educator. She joined our podcast to talk about: 

• Her journey from "Bible nerd" to spiritual rogue, and the class in seminary school that broke the proverbial camel's back.
• Taking the boundaries off one's spirituality and a willingness to question, and how that facilitates connecting to God in new and profound ways
• The work before us in the Black Lives Matter movement, and the importance of now losing momentum
• And loads more

Alyse Bacine guides growth-seeking individuals to radical Metamorphosis through breathwork and her psychic gifts, and she is our wonderful guest this week. In this episode we discuss: 

• Alyse's personal journey, including her superpower of staying awake while meditating laying down in bed
• Breathwork -- what is it, how it works, the transformation it offers
• Integrating spirituality in motherhood and at work
• BLM, privilege, and the constant work of unlearning racism
• Plus: aliens!

Facebook Group: Breath to Succeed

Instagram @alyse_breaths

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Eva's instagram: @iamevaliao

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Kyley's Instagram: @kyleycaldwell

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