Helping women recover from interpersonal trauma and violence   Liz is an Accredited Mental Health Social Worker who runs her own private practice called Breathe therapy. She's a mindful trauma therapist and is really passionate about supporting women to heal from childhood and adult experiences of interpersonal violence and abuse.   Liz has done some really incredible work and we talk about some of her social work journey, and how she incorporates various techniques such as act DBT, and mindfulness into working with women to recover from some of those experiences and diagnosis such as PTSD, anxiety, OCD, and other sorts of things that can really stem from those early experiences that women face. I hope you enjoy this episode with Liz.   Contact Liz <a href= "http://breathetherapy.com.au/">BreatheTherapy.com.au</a>

Helping women recover from interpersonal trauma and violence Liz is an Accredited Mental Health Social Worker who runs her own private practice called Breathe therapy. She's a mindful trauma therapist and is really passionate about supporting women to heal from childhood and adult experiences of interpersonal violence and abuse. Liz has done some really incredible work and we talk about some of her social work journey, and how she incorporates various techniques such as act DBT, and mindfulness into working with women to recover from some of those experiences and diagnosis such as PTSD, anxiety, OCD, and other sorts of things that can really stem from those early experiences that women face. I hope you enjoy this episode with Liz. Contact Liz BreatheTherapy.com.au

&nbsp; &nbsp; Helping women recover from interpersonal trauma and violence &nbsp; Liz is an Accredited Mental Health Social Worker who runs her own private practice called Breathe therapy. She's a mindful trauma therapist and is really passionate about supporting women to heal from childhood and adult experiences of interpersonal violence and abuse. &nbsp; Liz has done some really incredible work and we talk about some of her social work journey, and how she incorporates various techniques such as act DBT, and mindfulness into working with women to recover from some of those experiences and diagnosis such as PTSD, anxiety, OCD, and other sorts of things that can really stem from those early experiences that women face. I hope you enjoy this episode with Liz. &nbsp; Contact Liz <a href="http://breathetherapy.com.au/" rel="noopener noreferrer">BreatheTherapy.com.au</a>

Helping women recover from interpersonal trauma and violence

Got questions about parenting, teenagers, or relationships? Ever wonder why your teen won’t talk to you, or why your relationship feels like hard work lately? Hi, I’m Marie Vakakis—a therapist, mental health educator, and someone who’s been behind the scenes with countless families and couples navigating the ups and downs of real life.
This Complex Life is your go-to for relatable insights, practical advice, and real talk about parenting, raising teenagers, and navigating relationships. I’ll share what I’ve learned from years of sitting in the therapist’s chair—helping parents understand their teens, supporting couples through tough times, and figuring out what actually works when life feels overwhelming.
Whether it’s understanding your teen’s moods, handling family drama, or reconnecting in your relationship, I’m here to give you practical advice, relatable insights and a little humour to keep it real. Parenting and relationships aren’t easy, but they don’t have to feel impossible. 
Subscribe to This Complex Life for honest advice and actionable tips to make life’s messiness more manageable.

Health & Fitness

Mental Health

Education

Self-Improvement

Parenting

Kids & Family

Got questions about parenting, teenagers, or relationships? Ever wonder why your teen won’t talk to you, or why your relationship feels like hard work lately? Hi, I’m Marie Vakakis—a therapist, mental health educator, and someone who’s been behind the scenes with countless families and couples navigating the ups and downs of real life. This Complex Life is your go-to for relatable insights, practical advice, and real talk about parenting, raising teenagers, and navigating relationships. I’ll share what I’ve learned from years of sitting in the therapist’s chair—helping parents understand their teens, supporting couples through tough times, and figuring out what actually works when life feels overwhelming. Whether it’s understanding your teen’s moods, handling family drama, or reconnecting in your relationship, I’m here to give you practical advice, relatable insights and a little humour to keep it real. Parenting and relationships aren’t easy, but they don’t have to feel impossible. Subscribe to This Complex Life for honest advice and actionable tips to make life’s messiness more manageable.

Share Helping women recover from interpersonal trauma and violence

Sign up to save your podcasts

Helping women recover from interpersonal trauma and violence

Helping women recover from interpersonal trauma and violence

More shows like This Complex Life

The Social Work Podcast

Conversations

All In The Mind

Life Matters - Full program podcast

Mamamia Out Loud

True Crime Conversations

The Imperfects

What's That Rash?

But Are You Happy?

The Case Of

Australian Retirement Podcast

The Private Practice Academy Podcast

Well, hello anxiety with Dr Jodi Richardson