In this episode of The Macro Hour, Nikkiey Stott sits down with Darci, who reached a turning point after years of putting work first and watching her health slip away. It wasn’t until she committed to a sustainable plan through WarriorBabe that everything began to change.

Darci shares how learning macros, lifting consistently, and calming her nervous system helped her rebuild her confidence, transform her body, and create habits that actually stick.

If you’ve been feeling stuck or unsure where to begin, Darci’s story is proof that it’s never too late to take control of your health—and feel stronger than ever.

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Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love and heart to help you reach your goals.