As one of the most popular herbal teas in the world, peppermint's ubiquitous flavor can bring a sense of familiarity and comfort. Peppermint (Mentha x piperita) is more than just a tasty beverage though: the peppermint plant has a rich history of medicinal usage.

Want to learn more about the gifts of peppermint? Follow along with herbalist Tara Ruth to learn about 3 benefits of peppermint.

And after learning these 3 benefits of peppermint, you might be wondering how you can learn more about other common herbs.

Download a FREE deck of our top 12 Herb Notes. You’ll learn all about popular herbs like peppermint, catnip, aloe, elderberry, and more.

Get your FREE Herb Notes printable flashcards here: https://herbnotes.cards/.