Hey, Its Ronsley!

Nick Malgieri is currently director of the baking program at the Institute of Culinary Education in New York City. The author of twelve cookbooks, Nick’s recipes have been published in the New York Times, the Washington Post, Food & Wine, and Gourmet. He is a contributing editor for Dessert Professional and a frequent contributor to Saveur. In this episode we talk ...

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Mike Campbell is the author of the bestselling book, “Unleash Your Alpha“. He is a personal trainer, coach, author and a massive food and training geek. With 10 years in the health industry Mike focuses on exactly how guys can lose their A-game. He wants every guy to be a true alpha male: the man who’s well rounded, confident, protects his pack and ...

The post 40. How to Eat like a man, train like a beast, operate like a gentleman and become a legend with Mike Campbell appeared first on Must Amplify.

Dr Cris Beer joins me on the show to answer some food. Cris is the show’s first repeat guest. You can listen to her first episode here – Episode 18. Why when you change what you eat, will change your genes featuring Dr. Cris Beer.  Dr Cris Beer is an expert in nutritional and integrative medicine. She specialises not just in the ...

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Dr Naras Lapsys has 2 university degrees and a PhD in Medicine. He began his career as a scientist at a leading medical institute, searching for the genes of obesity and diabetes. After nearly 10 years of research he came to the conclusion that the ‘quick fix’ pill was still a long way off and that nutrition and lifestyle would always hold the ...

The post 38. The various ways you can fix your relationship with food featuring Dr. Naras Lapsys appeared first on Must Amplify.

Sue B. Zimmerman, aka the #SueBZimmerman and #TheInstagramExpert, is a master at Instagram for Business. She teaches entrepreneurs, business execs, and marketing professionals how powerful Instagram for business can be. Sue B. is the founder of the online Instagram course Insta-Results, the author of the #1 eBook Instagram Basics for your Business, a Speaker and Business Coach. She also is the ...

The post 37. How food fuels this entrepreneur of 18 businesses and #TheInstagramExpert with Sue B. Zimmerman appeared first on Must Amplify.

Leanne Sklavenitis has over 20 years experience in the health and fitness industry and as a motivational speaker. She has been involved as an instructor, coordinator and director of various recreation centres and has been able to motivate, encourage and empower many people from all walks of life create the life they deserve. In addition, Leanne has trained other trainers ...

The post 36. The top 2 mindset triggers that cause weight gain with Leanne Sklavenitis appeared first on Must Amplify.

Ben Walker is the Chief Inspiration Officer of Inspire CA (the accounting firm) and the Beer Development Manager of Inspire Cafe. Inspire CA’s mission is to inspire people to build phenomenal businesses. The dream for the cafe is create a place where you can enjoy a good coffee and something decent to eat with entrepreneurs and business people.   Ben is ...

The post 35. Why you should eat a GST Free Diet with one of Anthill’s 30 under 30, Mr Ben Walker appeared first on Must Amplify.

Wajida is the co founder of Kitchen Cultures. Based in Ontario, Canada. Their website specialises in mixing it up and sharing what they know about food. At the get go, I am going to ask you guys to check out their website. Such a great website with colourful pictures of food. They do everything from inspiring you to cook what ...

The post 34. Never ever run out of food ideas with these suggestions featuring Wajida Pinnock appeared first on Must Amplify.

Nick Sutherland is the  founder of the State of Mind health and the creator of the Fundamentals Program. He is a psychotherapist specialising in behavioural change, and has spent thousands of hours studying hundreds of people learning how some achieve their goals and why others don’t.    State of Mind is a company he founded 6 years ago and over that time he has researched, developed ...

The post 33. How your belief system dictates how and what you eat with Nick Sutherland appeared first on Must Amplify.

  Victoria (Tori) Haschka is the creator of the food blog Eatori. This blog is home to the stories of this Sydney born food writer, who grew up only wanting to eat white noodles and somehow became obsessed with cooking, eating, travel and restaurants.  She is the author of a few books including “A suitcase and spatula”, “One month carb detox” and ...

The post 32. Find the best hot dogs in the world (No, they’re not in America) with Victoria Haschka appeared first on Must Amplify.