What happens when your mind, body and soul feel disconnected? Today we’re talking all about high functioning anxiety, healing from burnout and self soothing methods. Our host, Priscilla O. Agyeman, MPH shares her personal experience with anxiety, therapy, and how she recovered from burnout by practicing mental, physical and emotional care. If you’ve been feeling “out of it” lately, this one’s for you.

You can stay in the loop with all the other #saddiebaddies by following us on all socials and subscribe to this podcast for biweekly episodes:

• Check out our posts on high functioning anxiety and burnout via our IG.