This week Bobby is in the middle of a hell of a time where he needs to maintain high performance but many of the parameters of what allows us to do this are getting squeezed. Minimal down-time, excessive travel, high expectations, altered sleep… essentially an acute period of chronic stress (can I say acute and chronic in the same scenario). So what a great opportunity to discuss how to manage these inevitable times. We talk about what levers we can pull to keep us sane and how to ensure that an acute period doesn’t turn into our normal operating system. I think this is a super practical and valuable conversation, enjoy!

SPONSORED BY TESTART FAMILY LAWYERS

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BOBBY CAPPUCCIO

Website: www.theselfhelpantidote.com 

TIFFANEE COOK

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