In this episode of The Consummate Athlete Podcast, Molly interviews returning guest and Physiotherapist Laura Powers:

• What is Pelvic Health and Pelvic Physiotherapy
• How Pelvic Health relates to different stages of life
• Pelvic health is not just for women or post-pregnancy
• What is the Pelvic Floor
• Signs and symptoms that indicate seeing a pelvic physiotherapist

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Show Notes For This Consummate Athlete Podcast

• Consummate Athlete Phone Consultation
• Submit a question for a future episode with this anonymous form!
• Laura Powers Physiotherapist - Higher Function Women's Health Pelvic Floor Physiotherapy
• Previous episode in 2016 with Laura Powers on Consummate Athlete
• Active Life Conditioning Gym in Collingwood Ontario
• Launch of 'Ragtag Best Friends Bicycle Club' book by Marley Blonskey
• Shred Girls BOOK 4 - Get your Copy Today!
• Our Book 'Becoming a Consummate Athlete'

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