Hitting The Bars

By Keltie + Sav

Welcome to Hitting The Bars, with your hosts Keltie & Sav!

Half fitspo, half shitspo.

Are you the kind of person that loves working out but equally loves going out? Congrats you've found your pe... more

4.7

100100 ratings

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FAQs about Hitting The Bars:

How many episodes does Hitting The Bars have?

The podcast currently has 148 episodes available.

Hitting The Bars episodes:

May 18, 2023 8 Cheap Ways to Workout cause its a *RECESSION* lol
Well we're all broke, and the thought of paying for an equinox membership or 10 pack to Barrys bootcamp makes us want to vomit, Here are 8 tricks on how we save money on workouts & fitness classes, or even better get things FOR FREE.

Follow us on our instagram: https://www.instagram.com/hittingthebars

Follow our personal social channels:

KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor

Keltie's YouTube Channels:

Main Channel: / keltieoconnor

Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/

SAV: Sav's Instagram: https://www.instagram.com/savwright

Sav’s YouTube Channel: https://www.youtube.com/savannahwrightvideos

Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/

...more
37min
May 11, 2023 Spilling Tea With LittleTFitness
We have the amazing instagram sensation LITTLETFITNESS with us this week (aka Taylor). We talked all things fitness, nutrition, what it takes to be an IFBB pro, how to learn to do a handstand, USA vs Canadian influencer, how does on learn to do the splits, and more juicy moments.

LittleT's Youtube: https://www.youtube.com/channel/UCCP-9qB90G6DuFl7QGFevzw

LittleT's Instagram: https://www.instagram.com/littletfitness/?hl=en

Follow us on our instagram: https://www.instagram.com/hittingthebars

Follow our personal social channels:

KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor

Keltie's YouTube Channels: Main Channel: / keltieoconnor

Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/

SAV: Sav's Instagram: https://www.instagram.com/savwright

Sav’s YouTube Channel: https://www.youtube.com/@UCWUXDUFjTHBxGf-6QumAYZQ

Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/

...more
47min
May 04, 2023 10 Tips For A Rejuvenating Productive Night Routine
Morning Routines are sooooo 2022, its all about the REAL thing that'll solve all your problems, SLEEP. SavyWavy1 & KOC spill their favourite hacks to have a peaceful night time routine that allows then to actually get good quality sleep, the only true fitness magic pill.

Follow us on our instagram: https://www.instagram.com/hittingthebars

Follow our personal social channels:

KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor

Keltie's YouTube Channels: Main Channel: / keltieoconnor

Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/

SAV: Sav's Instagram: https://www.instagram.com/savwright

Sav’s YouTube Channel: https://www.youtube.com/ @SavannahWrightvideos

Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
...more
46min
April 27, 2023 STOP TALKING ABOUT WOMEN'S BODIES
Lets dive into an episode full of debate, why people feel the need to comment on women's bodies online and SO much more. Come hang with us! Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebarspodcast

Follow our personal social channels:

KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn

Keltie's YouTube Channels: Main Channel: / keltieoconnor

https://www.youtube.com/channel/UCfmf...

Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/

SAV: Sav's Instagram: https://www.instagram.com/savwright

Sav’s YouTube Channel: / @savannahwrightvi...

Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
...more
40min
April 20, 2023 Exposing Influencers at Coachella
Coachella, is it the best or worst night of your life. Keltie and sav talk all about what really goes on at Coachella and how influencers truly act in real life. Is it fun and worth every minute, or is it a sweaty dusty mess of people crying and faking smiles for the internet.

Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars

Follow our personal social channels:

KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn

Keltie's YouTube Channels: Main Channel: / keltieoconnor

https://www.youtube.com/channel/UCfmf...

Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/

SAV: Sav's Instagram: https://www.instagram.com/savwright

Sav’s YouTube Channel: / @savannahwrightvi...

Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
...more
38min
April 13, 2023 Taylor Swift's Break Up, Golf Girl Summer Is a THING, & Ozempic
TAYLOR SWIFT IS ENTERING HER SINGLE ERA! It was the masters, and are we all about to enter out golf girl era, who doesn't love a cute skort moment and day drinking. Also Sophie turner talks all about the ozempic ad's everywhere so the girls dive into what the science says about ozempic and our own personal thoughts.

Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars

Follow our personal social channels:

KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn

Keltie's YouTube Channels: Main Channel: / keltieoconnor

https://www.youtube.com/channel/UCfmf...

Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/

SAV: Sav's Instagram: https://www.instagram.com/savwright

Sav’s YouTube Channel: / @savannahwrightvi...

Sav's TikTok: https://www.tiktok.com/@savwright?lang=en
...more
41min
April 06, 2023 Chris Hemsworth Hiatus From Hollywood Due To Health & *Taylor Swift Twerking*
This weeks pop culture episode we're talking about Chris Hemsowrth taking a step back from acting, proper concert etiquette at Taylor Swifts Era tour, concert goers unspoken rules (coachella I'm looking at you), how sitting isn't as bad for our health, AND MORE!

Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars

Follow our personal social channels:

KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn

Keltie's YouTube Channels: Main Channel: / keltieoconnor

https://www.youtube.com/channel/UCfmf...

Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/

SAV: Sav's Instagram: https://www.instagram.com/savwright

Sav’s YouTube Channel: / @savannahwrightvi...

Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
...more
57min
March 30, 2023 Ruthlessly Reviewing Kim Kardashian's Workout line
POP CULTURE EPISODE! We talk this week about Kim kardahsian workout routine that she shared on instrgam. Our honest thoughts on skims. Wrap up the Hailey Bieber & Selena drama. Plus some weird uses of chatgpt, dark side of modelling, & importance of woman weightlifting.

Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars

Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn

Keltie's YouTube Channels: Main Channel: / keltieoconnor https://www.youtube.com/channel/UCfmf...

Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/

SAV: Sav's Instagram: https://www.instagram.com/savwright

Sav’s YouTube Channel: / @savannahwrightvi...

Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
...more
48min
March 23, 2023 13 Health Myths That Are Completely False
From 10,000 steps to everything crazy Gwyneth Paltrow has mentioned, lets talk and debunk

Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars

Follow our personal social channels:

KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn Keltie's YouTube Channels: Main Channel: / keltieoconnor https://www.youtube.com/channel/UCfmf...

Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/

SAV: Sav's Instagram: https://www.instagram.com/savwright

Sav’s YouTube Channel: https://www.youtube.com/channel/UCWUXDUFjTHBxGf-6QumAYZQ

Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
...more
53min
March 16, 2023 Selena vs Hailey + Andrew Huberman's 12 step Morning Routine... REALISTIC?
ARE YOU TEAM SELENA OR HAILEY? Also keltie has listened to every Huberman Lab episode and found Andrew’s main protocols. Then implemented them into her daily routine over the last year. From cold exposure, to morning sunlight, and testing all his supplements (LMNT, AG1, 8sleep and more). Here were my results, the pro’s & the con’s.

Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars

Follow our personal social channels:

KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn Keltie's YouTube Channels: Main Channel: / keltieoconnor https://www.youtube.com/channel/UCfmf...

Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/

SAV: Sav's Instagram: https://www.instagram.com/savwright

Sav’s YouTube Channel: https://www.youtube.com/channel/UCWUXDUFjTHBxGf-6QumAYZQ

Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
...more
40min

FAQs about Hitting The Bars:

How many episodes does Hitting The Bars have?

The podcast currently has 148 episodes available.

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