Hitting The Bars

By Keltie + Sav

Welcome to Hitting The Bars, with your hosts Keltie & Sav!

Half fitspo, half shitspo.

Are you the kind of person that loves working out but equally loves going out? Congrats you've found your pe... more

4.7

103103 ratings

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FAQs about Hitting The Bars:

How many episodes does Hitting The Bars have?

The podcast currently has 151 episodes available.

Hitting The Bars episodes:

September 19, 2024 Anti-Aging Secrets, Halloween Costume Trends, and the 80 Year Old Woman's Workout Routine Revealed
In this episode, we explore these two secrets can help fight aging, revealing surprising ways exercise benefits both body and brain. We also hear from Elaine Paddor, who at 80 shares her strength training secrets. Plus, get inspired with unique Halloween costume ideas, from Bridgerton's Diamond of the Season to a Taylor Swift meme-inspired outfit. Tune in for a blend of health insights, motivational advice, and festive fun!

KOC: Keltie's Instagram: / keltieoconor

Keltie's YouTube Channels:

Main Channel: / keltieoconnor

Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/

SAV: Sav's Instagram: / savwright

Sav's YouTube Channel: / savannahwrightvideos

Sav's TikTok: / savwright
...more
59min
September 16, 2024 10 Tips to Stay Consistent and Keep Your Routine, Even After a Night Out
Life doesn't stop just because you've got fitness goals! In this episode of Hitting the Bars, we're diving into one of the biggest challenges in staying consistent with your workouts—keeping up the routine after a night out. Whether it's a late dinner, drinks with friends, or just feeling burned out from a hectic week, we'll cover everything you need to stay on track without losing your balance.

KOC: Keltie's Instagram: / keltieoconor

Keltie's YouTube Channels:

Main Channel: / keltieoconnor

Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/

SAV: Sav's Instagram: / savwright

Sav's YouTube Channel: / savannahwrightvideos

Sav's TikTok: / savwright
...more
56min
September 05, 2024 Our Top 10 Fit Girl Must Haves For Fall
Dive into what the girls are deeming their "hot must haves" for fall. Cozy up by a fireplace with a PSL in your hand and enjoy! Take notes because some of their "must haves" are life changing!

Follow us on our instagram: https://www.instagram.com/hittingthebars

Follow us on TikTok: https://www.tiktok.com/@hittingthebar...

Follow us on Youtube: https://www.youtube.com/channel/UCeQcAF_-KDrEoA814I0fSNQ

Follow our personal social channels:

KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor

Keltie's YouTube Channels:

Main Channel: / keltieoconnor

Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/

SAV: Sav's Instagram: https://www.instagram.com/savwright

Sav's YouTube Channel: / savannahwrightvideos

Sav's TikTok: https://www.tiktok.com/@savwright
...more
45min
August 29, 2024 Is Self Care Actually Toxic? Stop Bed Rotting For Your Health
Bed rotting, demure vs. brat, and is self-care is actually toxic? We discuss all the current fitness trends of september 2024, should we hit them or quit them?

Follow us on our instagram: https://www.instagram.com/hittingthebars

Follow us on TikTok: https://www.tiktok.com/@hittingthebar...

Follow us on Youtube: https://www.youtube.com/channel/UCeQcAF_-KDrEoA814I0fSNQ

Follow our personal social channels:

KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor

Keltie's YouTube Channels:

Main Channel: / keltieoconnor

Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/

SAV: Sav's Instagram: https://www.instagram.com/savwright

Sav's YouTube Channel: / savannahwrightvideos

Sav's TikTok: https://www.tiktok.com/@savwright
...more
53min
August 22, 2024 Poor Man's Ozmepic & Influencers Break Ups
Move aside ozempic, theres a new cheaper alternative, is it hot or not the girls discuss. Our fav influencer are breaking up, and whole foods makes a gym! Enjoy talking all current fitness trends this week with the girlies

Follow us on our instagram: https://www.instagram.com/hittingthebars

Follow us on TikTok: https://www.tiktok.com/@hittingthebar...

Follow us on Youtube: https://www.youtube.com/channel/UCeQcAF_-KDrEoA814I0fSNQ

Follow our personal social channels:

KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor

Keltie's YouTube Channels:

Main Channel: / keltieoconnor

Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/

SAV: Sav's Instagram: https://www.instagram.com/savwright

Sav's YouTube Channel: / savannahwrightvideos

Sav's TikTok: https://www.tiktok.com/@savwright
...more
54min
August 15, 2024 Predicting The Hottest Fall Trends for 2024
Stop trying to make polos a THING for trends... Lets dive into the good, the bad and the ugly with fall trends. The girls discuss fashion, make up and hair - be prepped to giggle and side wth either Sav or Keltie on either debate!

Follow us on our instagram: https://www.instagram.com/hittingthebars

Follow us on TikTok: https://www.tiktok.com/@hittingthebar...

Follow us on Youtube: https://www.youtube.com/channel/UCeQcAF_-KDrEoA814I0fSNQ

Follow our personal social channels:

KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor

Keltie's YouTube Channels:

Main Channel: / keltieoconnor

Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/

SAV: Sav's Instagram: https://www.instagram.com/savwright

Sav's YouTube Channel: / savannahwrightvideos

Sav's TikTok: https://www.tiktok.com/@savwright
...more
52min
August 08, 2024 Ranking Olympic Women's Beauty Routines & Easy Workout Hacks
this week we're reacting to our favorite olympic moments, the newest IT girl sneaker (move aside samba), exposing some of the olympians favorite skin care & make up must haves, and some sneaky workout hacks

Follow us on our instagram: https://www.instagram.com/hittingthebars

Follow us on TikTok: https://www.tiktok.com/@hittingthebar...

Follow us on Youtube: https://www.youtube.com/channel/UCeQcAF_-KDrEoA814I0fSNQ

Follow our personal social channels:

KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor

Keltie's YouTube Channels:

Main Channel: / keltieoconnor

Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/

SAV: Sav's Instagram: https://www.instagram.com/savwright

Sav's YouTube Channel: / savannahwrightvideos

Sav's TikTok: https://www.tiktok.com/@savwright
...more
1h 8min
August 01, 2024 High Protein Snacks Dietitians Swear By, Hawk Tuah Girl And It's Olympics Time!
Lets dive into some high protein hacks because we everyone SHOVES it down our throats in the fitness industry. Our real thoughts on Hawk Tauh going viral and a little chitter chatter on the Olympics!

Follow us on our instagram: https://www.instagram.com/hittingthebars

Follow us on TikTok: https://www.tiktok.com/@hittingthebar...

Follow us on Youtube: https://www.youtube.com/channel/UCeQcAF_-KDrEoA814I0fSNQ

Follow our personal social channels:

KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor

Keltie's YouTube Channels:

Main Channel: / keltieoconnor

Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/

SAV: Sav's Instagram: https://www.instagram.com/savwright

Sav's YouTube Channel: / savannahwrightvideos

Sav's TikTok: https://www.tiktok.com/@savwright
...more
53min
July 25, 2024 Stop Telling Women They Look Pregnant Online And Harry Potter Is At Sav's Gym!
lets dive into some hot takes today with pop culture opinions, Sav has Harry Potter lifting weights next to her and can we PLEASE stop trolls from telling people they look pregnant online?!

Follow us on our instagram: https://www.instagram.com/hittingthebars

Follow us on TikTok: https://www.tiktok.com/@hittingthebar...

Follow us on Youtube: https://www.youtube.com/channel/UCeQcAF_-KDrEoA814I0fSNQ

Follow our personal social channels:

KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor

Keltie's YouTube Channels:

Main Channel: / keltieoconnor

Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/

SAV: Sav's Instagram: https://www.instagram.com/savwright

Sav's YouTube Channel: / savannahwrightvideos

Sav's TikTok: https://www.tiktok.com/@savwright
...more
47min
July 18, 2024 Courtney Cox's anti-aging products and are prebiotic sodas a scam?! SEASON 3!
The girls are back for season 3! Lets dive into whats new, what they did for the summer and discuss everything pop culture or health journal worthy to try like Cortney Cox's skincare routine or the must have essential oils for your health!

Follow us on our instagram: https://www.instagram.com/hittingthebars

Follow us on TikTok: https://www.tiktok.com/@hittingthebar...

Follow us on Youtube: https://www.youtube.com/channel/UCeQcAF_-KDrEoA814I0fSNQ

Follow our personal social channels:

KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor

Keltie's YouTube Channels:

Main Channel: / keltieoconnor

Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/

SAV: Sav's Instagram: https://www.instagram.com/savwright

Sav's YouTube Channel: / savannahwrightvideos

Sav's TikTok: https://www.tiktok.com/@savwright
...more
1h 3min

FAQs about Hitting The Bars:

How many episodes does Hitting The Bars have?

The podcast currently has 151 episodes available.

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