HMMR Podcast

At this year's World Championships Tom Walsh emerged as the surprise champion in the shot put. Insiders, however, were caught slightly less off guard as Walsh has been the most consistent big meet performer over the past few years. On this week's episode his coach Dale Stevenson comes back on the show to discuss training both the mental and physical dimensions of peaking and how coaches can create processes to continue to improve even at the highest level. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2017/09/hmmr-podcast-episode-121-the-peak-master-with-dale-stevenson/

This episode is brought to you by HMMR Plus. Plus members receive exclusive benefits like our monthly sports science newsletter, articles and online hangouts.

Becoming a better coach involves putting yourself out there. That's what we've aimed to do through our website and podcast over the past decade. The process of putting yourself out there helps you reflect and also get outside input on what you can do better. On this week's episode we share experiences on how to put yourself out there, what we have gained from it, creating routines to make yourself better, and more. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2017/09/hmmr-podcast-episode-120-putting-yourself-out-there/

This episode is brought to you by HMMR Plus. Plus members receive exclusive benefits like our monthly sports science newsletter, articles and online hangouts.

Becoming a better coach involves putting yourself out there. That's what we've aimed to do through our website and podcast over the past decade. The process of putting yourself out there helps you reflect and also get outside input on what you can do better. On this week's episode we share experiences on how to put yourself out there, what we have gained from it, creating routines to make yourself better, and more. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2017/09/hmmr-podcast-episode-120-putting-yourself-out-there/

This episode is brought to you by HMMR Plus. Plus members receive exclusive benefits like our monthly sports science newsletter, articles and online hangouts.

This year Brett Bartholomew wrote a great book about conscious coaching and building buy-in. Communication is just one area coaches need to be conscious about. Another area is career planning and development. On this episode Bartholomew joins us to discuss a variety of topics about how to become a better coach, make tough career decisions, learning online, and more. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2017/09/hmmr-podcast-episode-119-conscious-career-planning-with-brett-bartholomew/

This episode is brought to you by HMMR Plus. Plus members receive exclusive benefits like our monthly sports science newsletter, articles and online hangouts.

This year Brett Bartholomew wrote a great book about conscious coaching and building buy-in. Communication is just one area coaches need to be conscious about. Another area is career planning and development. On this episode Bartholomew joins us to discuss a variety of topics about how to become a better coach, make tough career decisions, learning online, and more. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2017/09/hmmr-podcast-episode-119-conscious-career-planning-with-brett-bartholomew/

This episode is brought to you by HMMR Plus. Plus members receive exclusive benefits like our monthly sports science newsletter, articles and online hangouts.

Elite performance involves a complex support network. As an athlete, you often only get to see one side of the equation. This year HMMR Media author and discus thrower Benn Harradine crossed over to see the other side as the new performance director for Sweden's largest athletic club Hammarby Friidot. On this episode of the podcast he joins us to discuss his lessons learned in the first year on the other side. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2017/08/hmmr-podcast-episode-118-running-a-club-with-benn-harradine/

This episode is brought to you by HMMR Plus. Plus members receive exclusive benefits like our monthly sports science newsletter, articles and online hangouts.

Elite performance involves a complex support network. As an athlete, you often only get to see one side of the equation. This year HMMR Media author and discus thrower Benn Harradine crossed over to see the other side as the new performance director for Sweden's largest athletic club Hammarby Friidot. On this episode of the podcast he joins us to discuss his lessons learned in the first year on the other side. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2017/08/hmmr-podcast-episode-118-running-a-club-with-benn-harradine/

This episode is brought to you by HMMR Plus. Plus members receive exclusive benefits like our monthly sports science newsletter, articles and online hangouts.

This season Martin had his best results in years despite little time to train. Putting together a training plan required some creative solutions, some of which worked, and some which didn't. On this episode we debrief his season and look forward to next year. After a decade of the same training style, it is time for a change and we brainstorm different ideas for planning towards 2018. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2017/08/hmmr-podcast-episode-117-season-debrief/

This episode is brought to you by HMMR Plus. Plus members receive exclusive benefits like our monthly sports science newsletter, articles and online hangouts.

This season Martin had his best results in years despite little time to train. Putting together a training plan required some creative solutions, some of which worked, and some which didn't. On this episode we debrief his season and look forward to next year. After a decade of the same training style, it is time for a change and we brainstorm different ideas for planning towards 2018. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2017/08/hmmr-podcast-episode-117-season-debrief/

This episode is brought to you by HMMR Plus. Plus members receive exclusive benefits like our monthly sports science newsletter, articles and online hangouts.

Don Babbitt has developed a name as one of the top throws coaches in the world after guiding athletes like Reese Hoffa, Adam Nelson, Breaux Greer, Jason Tunks, and Andras Haklits. Recently he's been involved with a number of projects in the throwing world like leading a rotational shot put project in Japan, analyzing throwing development in the US, and work with Koji Murofushi to research specific strength exercises like "hammerobics." On this week's podcast Babbitt joins us to brainstorm about what's on his mind recently. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2017/08/hmmr-podcast-episode-116-throws-dawgwith-don-babbitt/

This episode is brought to you by HMMR Plus. Members receive exclusive benefits like our monthly sports science newsletter, articles and online hangouts. Throwers will enjoy our webinar on specific strength for throwing and hangout on hammer technique. Learn more at http://www.hmmrmedia.com/