HMMR Podcast

The core fundamentals that guide our training are rarely the sexy things that will make us rich. Instead they are simple truths that simply work. On this episode Nick and Martin share some of the simple truths that make up the foundation of their training methods. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2017/01/hmmr-podcast-episode-86-simple-truths/

This episode is also brought to you by HMMR Plus. Our new membership level offers exclusive new benefits like webinars and our monthly sports science newsletter as well as our monthly online hangouts with experts. Learn more at http://www.hmmrmedia.com/

Professional running coach Danny Mackey of the Brooks Beasts is literally married to his job. As he wrote about on HMMR Media last year, his team includes his wife, elite middle distance runner Katie Mackey. On this week's episode we sit down with Danny and Katie to discuss how they make the most of the set up, what they are striving to improve upon, and the key factors in building a team. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2017/01/hmmr-podcast-episode-85-married-to-the-job-with-danny-and-katie-mackey/

This episode is also brought to you by HMMR Plus. Our new membership level offers exclusive new benefits like webinars and our monthly sports science newsletter as well as our monthly online hangouts with experts. Learn more at http://www.hmmrmedia.com/

Professional running coach Danny Mackey of the Brooks Beasts is literally married to his job. As he wrote about on HMMR Media last year, his team includes his wife, elite middle distance runner Katie Mackey. On this week's episode we sit down with Danny and Katie to discuss how they make the most of the set up, what they are striving to improve upon, and the key factors in building a team. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2017/01/hmmr-podcast-episode-85-married-to-the-job-with-danny-and-katie-mackey/

This episode is also brought to you by HMMR Plus. Our new membership level offers exclusive new benefits like webinars and our monthly sports science newsletter as well as our monthly online hangouts with experts. Learn more at http://www.hmmrmedia.com/

A rush of athletes announce their retirement after every Olympics. For many, the reason to go is because they want to go out on top. Is that the right reason? In this week's episode Nick and Martin discuss retirement and also look back on Ashton Eaton's career. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2017/01/hmmr-podcast-episode-84-going-out-on-top/

This episode is also brought to you by HMMR Plus. Our new membership level offers exclusive new benefits like webinars and our monthly sports science newsletter as well as our monthly online hangouts with experts. Learn more at http://www.hmmrmedia.com/

A rush of athletes announce their retirement after every Olympics. For many, the reason to go is because they want to go out on top. Is that the right reason? In this week's episode Nick and Martin discuss retirement and also look back on Ashton Eaton's career. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2017/01/hmmr-podcast-episode-84-going-out-on-top/

This episode is also brought to you by HMMR Plus. Our new membership level offers exclusive new benefits like webinars and our monthly sports science newsletter as well as our monthly online hangouts with experts. Learn more at http://www.hmmrmedia.com/

For the first time ever the HMMR Podcast and the GAINcast join forces to co-host the first episode of 2017. As the new year gets underway we chat about the state of training for sports with GAINcast host Vern Gambetta. Topics span from how to use injury prediction, Olympic lifting, finding context in training, doping, and more. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2017/01/hmmr-podcast-episode-83-state-of-the-sport-with-vern-gambetta/

This episode is also brought to you by HMMR Plus. Our new membership level offers exclusive new benefits like webinars and our monthly sports science newsletter as well as our monthly online hangouts with experts. Learn more at http://www.hmmrmedia.com/

For the first time ever the HMMR Podcast and the GAINcast join forces to co-host the first episode of 2017. As the new year gets underway we chat about the state of training for sports with GAINcast host Vern Gambetta. Topics span from how to use injury prediction, Olympic lifting, finding context in training, doping, and more. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2017/01/hmmr-podcast-episode-83-state-of-the-sport-with-vern-gambetta/

This episode is also brought to you by HMMR Plus. Our new membership level offers exclusive new benefits like webinars and our monthly sports science newsletter as well as our monthly online hangouts with experts. Learn more at http://www.hmmrmedia.com/

Olympic weightlifting is a great tool to develop explosive power, but is it the best tool? Top weightlifting coach Matt Foreman joins the podcast this week to discuss the use of Olympic weightlifting in training for other sports, and shares some secrets about the art of coaching learned from a career in the sport. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2016/12/hmmr-podcast-episode-82-olympic-lifting-with-matt-foreman/

This episode is also brought to you by HMMR Plus. Our new membership level offers exclusive new benefits like webinars and our monthly sports science newsletter as well as our monthly online hangouts with experts. Learn more at http://www.hmmrmedia.com/

Olympic weightlifting is a great tool to develop explosive power, but is it the best tool? Top weightlifting coach Matt Foreman joins the podcast this week to discuss the use of Olympic weightlifting in training for other sports, and shares some secrets about the art of coaching learned from a career in the sport. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2016/12/hmmr-podcast-episode-82-olympic-lifting-with-matt-foreman/

This episode is also brought to you by HMMR Plus. Our new membership level offers exclusive new benefits like webinars and our monthly sports science newsletter as well as our monthly online hangouts with experts. Learn more at http://www.hmmrmedia.com/

As the indoor track season is starting it's time to make sure you have a good plan for what competitions you'll compete in. As with other parts of training, an individualized approach is required for athletes in this area. On this episode we walk through the pros and cons of different approach to laying out a competition plan. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2016/12/hmmr-podcast-episode-81-competition-planning/

This episode is also brought to you by HMMR Plus. Our new membership level offers exclusive new benefits like webinars and our monthly sports science newsletter as well as our monthly online hangouts with experts. Learn more at http://www.hmmrmedia.com/