HMMR Podcast

Competition is a key to getting better and Pete Carroll has built his coaching philosophy around that. On this week's episode we take a look in depth at Carroll's coaching philosophy, its benefits, and its applicability in different settings. Plus we answer another question of the week. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2017/02/hmmr-podcast-episode-91-always-compete/

This episode is also brought to you by HMMR Plus. Join now and watch our latest e-Courses on medicine ball routines and plyometrics. Plus get even more exclusive benefits. Learn more at http://www.hmmrmedia.com/

Professor and practitioner Bryan Mann from the University of Missouri joins our episode for the third time to discuss turning ideas into methods. Many more coaches have now started to use velocity tracking devices, but how do you create a method out of it? Mann shares his thoughts, and also discusses the latest research on velocity-based training, new technology, his new book, and different methods to easily individualize training such as APRE. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2017/02/hmmr-podcast-episode-90-method-man-with-bryan-mann/

This episode is also brought to you by HMMR Plus. Members receive exclusive benefits like our monthly sports science newsletter, online hangouts with experts, and webinars, including our new webinars on periodization trends and plyometrics. Learn more at http://www.hmmrmedia.com/

Professor and practitioner Bryan Mann from the University of Missouri joins our episode for the third time to discuss turning ideas into methods. Many more coaches have now started to use velocity tracking devices, but how do you create a method out of it? Mann shares his thoughts, and also discusses the latest research on velocity-based training, new technology, his new book, and different methods to easily individualize training such as APRE. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2017/02/hmmr-podcast-episode-90-method-man-with-bryan-mann/

This episode is also brought to you by HMMR Plus. Members receive exclusive benefits like our monthly sports science newsletter, online hangouts with experts, and webinars, including our new webinars on periodization trends and plyometrics. Learn more at http://www.hmmrmedia.com/

For this week's episode we sent out a request for listener questions and you responded with a suggestions on a wide range of topics. We tackle them all head on, covering plyometrics, in-season straining, transferring drills, work-life balance and more. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2017/02/hmmr-podcast-episode-89-qa/

This episode is also brought to you by HMMR Plus. Members receive exclusive benefits like our monthly sports science newsletter, online hangouts with experts, and webinars, including our new webinars on periodization trends and plyometrics. Learn more at http://www.hmmrmedia.com/

For this week's episode we sent out a request for listener questions and you responded with a suggestions on a wide range of topics. We tackle them all head on, covering plyometrics, in-season straining, transferring drills, work-life balance and more. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2017/02/hmmr-podcast-episode-89-qa/

This episode is also brought to you by HMMR Plus. Members receive exclusive benefits like our monthly sports science newsletter, online hangouts with experts, and webinars, including our new webinars on periodization trends and plyometrics. Learn more at http://www.hmmrmedia.com/

Jumping is an integral part of athletic development and training for all power sports. But we have a little different approach to it than most coaches. On this episode we discuss using mutli-jumps as a tool for athletic development, including a detailed look at Nick Garcia's jumping progression, periodization, and more. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2017/02/hmmr-podcast-episode-88-jumping/

Today's episode is also a sneak peak of HMMR Plus. To learn more about jumping and see our circuits demonstrated, join now. In addition you will get access to other videos and additional benefits. Learn more at http://www.hmmrmedia.com/

Jumping is an integral part of athletic development and training for all power sports. But we have a little different approach to it than most coaches. On this episode we discuss using mutli-jumps as a tool for athletic development, including a detailed look at Nick Garcia's jumping progression, periodization, and more. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2017/02/hmmr-podcast-episode-88-jumping/

Today's episode is also a sneak peak of HMMR Plus. To learn more about jumping and see our circuits demonstrated, join now. In addition you will get access to other videos and additional benefits. Learn more at http://www.hmmrmedia.com/

After decades coaching elite track and field and rugby, Kelvin Giles has turned his attention more recently to youth development. Kids are no longer learning how to move, and we need to address it from the ground in both our approach to training and coaches education. On this episode Giles joins us to discuss foundational movements, coaches education, the pillars of performance, advice to beginning coaches, and how national governing bodies can support performance. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2017/01/hmmr-podcast-episode-87-the-mentor-with-kelvin-giles/

This episode is also brought to you by HMMR Plus. Members receive exclusive benefits like our monthly sports science newsletter, online hangouts with experts, and webinars, including a new webinar with Vern Gambetta and Martin Bingisser on periodization and planning trends. Learn more at http://www.hmmrmedia.com/

After decades coaching elite track and field and rugby, Kelvin Giles has turned his attention more recently to youth development. Kids are no longer learning how to move, and we need to address it from the ground in both our approach to training and coaches education. On this episode Giles joins us to discuss foundational movements, coaches education, the pillars of performance, advice to beginning coaches, and how national governing bodies can support performance. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2017/01/hmmr-podcast-episode-87-the-mentor-with-kelvin-giles/

This episode is also brought to you by HMMR Plus. Members receive exclusive benefits like our monthly sports science newsletter, online hangouts with experts, and webinars, including a new webinar with Vern Gambetta and Martin Bingisser on periodization and planning trends. Learn more at http://www.hmmrmedia.com/

The core fundamentals that guide our training are rarely the sexy things that will make us rich. Instead they are simple truths that simply work. On this episode Nick and Martin share some of the simple truths that make up the foundation of their training methods. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2017/01/hmmr-podcast-episode-86-simple-truths/

This episode is also brought to you by HMMR Plus. Our new membership level offers exclusive new benefits like webinars and our monthly sports science newsletter as well as our monthly online hangouts with experts. Learn more at http://www.hmmrmedia.com/