HMMR Podcast

In various roles as a distance running coach, throwing coach, strength and conditioning coach, and physical performance specialist Carrie Lane has helped athletes in almost every capacity possible. Her career has also come full circle in a way: she began as a runner and distance coach, then worked with some of the world's best throwers like Adam Nelson, and is now back working with a variety of individuals including endurance athletes again. Working across so many sports and cultures have given her a unique insight on training and she joins the podcast to share her experiences and discuss what we can learn other sports. For more on this topic, check out our complete show notes at: http://www.hmmrmedia.com/2016/05/hmmr-podcast-episode-51-from-running-to-throwing-and-back-again-with-carrie-lane/

If you want to learn more, Nick and Martin will be presenting a seminar England on June 11. Learn more at: http://www.hmmrmedia.com/classroom/

The more we understand the complexity of training, the more coaches need to stay up on the latest developments in sports science. Our in-house sports science expert and former Olympic sprinter Craig Pickering joins us on this week's podcast to discuss how coaches should incorporate sports science into training, tips for taking the first step to learn about an intimidating field, and some recent research and trends he has been following. For more on this topic, check out our complete show notes at: http://www.hmmrmedia.com/2016/05/episode-50-science-in-sport-with-craig-pickering/

If you want to learn more, Nick and Martin will be presenting a seminar England on June 11. Learn more at: http://www.hmmrmedia.com/classroom/

The more we understand the complexity of training, the more coaches need to stay up on the latest developments in sports science. Our in-house sports science expert and former Olympic sprinter Craig Pickering joins us on this week's podcast to discuss how coaches should incorporate sports science into training, tips for taking the first step to learn about an intimidating field, and some recent research and trends he has been following. For more on this topic, check out our complete show notes at: http://www.hmmrmedia.com/2016/05/episode-50-science-in-sport-with-craig-pickering/

If you want to learn more, Nick and Martin will be presenting a seminar England on June 11. Learn more at: http://www.hmmrmedia.com/classroom/

As Nick wrote in a post last week, he is all for drills. Martin is more of a skeptic. But as usual, there are some common points we can agree on and in this episode they discuss drills and try to find the proper place for them in training. For more on this topic, check out our complete show notes at: http://www.hmmrmedia.com/2016/05/hmmr-podcast-episode-49-to-drill-or-not-to-drill/

If you want to learn more, don't miss out on our upcoming seminar in Ireland with John Kiely and Martin Bingisser on May 14. Or our seminar in the west of England on June 11 with Nick and Martin. You can learn more about both seminars at: http://www.hmmrmedia.com/classroom/

As Nick wrote in a post last week, he is all for drills. Martin is more of a skeptic. But as usual, there are some common points we can agree on and in this episode they discuss drills and try to find the proper place for them in training. For more on this topic, check out our complete show notes at: http://www.hmmrmedia.com/2016/05/hmmr-podcast-episode-49-to-drill-or-not-to-drill/

If you want to learn more, don't miss out on our upcoming seminar in Ireland with John Kiely and Martin Bingisser on May 14. Or our seminar in the west of England on June 11 with Nick and Martin. You can learn more about both seminars at: http://www.hmmrmedia.com/classroom/

Developing high-level performance is not an easy thing. There's a hugely complex mess of factors and science has taken a simplistic approach that, in the end, does not always provide us with the answers we need and we are left to fill in the gap ourselves. In light of our upcoming seminar with John Kiely, on this episode we sit down with Kiely to discuss one of the topics he will be presenting on: what are the mental biases we confront when trying to fill the gaps. For more on this topic, check out our complete show notes at: http://www.hmmrmedia.com/2016/05/hmmr-podcast-episode-48-mental-biases-with-john-kiely/

If you want to learn more, don't miss out on our upcoming seminar in Ireland with John Kiely and Martin Bingisser on May 14. You can learn more at: http://www.hmmrmedia.com/limerick/

Developing high-level performance is not an easy thing. There's

If you want to learn more, don't miss out on our upcoming

There is no such thing as evidence-based training without the evidence. Evidence for coaches comes from feedback. And a key form of feedback are performance tests. On this week's episode we discuss how to get the most out of testing in training. For more on this topic, check out our complete show notes at: http://www.hmmrmedia.com/2016/04/hmmr-podcast-episode-47-testing/

And don't miss out on our upcoming seminar in Ireland with John Kiely and Martin Bingisser on May 14. You can learn more at: http://www.hmmrmedia.com/limerick/

There is no such thing as evidence-based training without the evidence. Evidence for coaches comes from feedback. And a key form of feedback are performance tests. On this week's episode we discuss how to get the most out of testing in training. For more on this topic, check out our complete show notes at: http://www.hmmrmedia.com/2016/04/hmmr-podcast-episode-47-testing/

And don't miss out on our upcoming seminar in Ireland with John Kiely and Martin Bingisser on May 14. You can learn more at: http://www.hmmrmedia.com/limerick/

When John Godina was a shot putter, he was THE man in the sport. His technique was smooth as silk and he simply did not lose. After setting the still standing NCAA record, winning four world titles and two Olympic medals, Godina finally hung up his shoes in 2008, but that was not his end in the sport. He since founded Altis, which he now runs as CEO. Altis has grown as a training center with more than 100 elite track and field athletes and a coaching center featuring a growing education program. On this episode of the podcast he joins us to discuss some of the lessons he has learned from his career of chasing excellence in every pursuit. For more on this topic, check out our complete show notes at: http://www.hmmrmedia.com/2016/04/hmmr-podcast-episode-46-chasing-excellence-with-john-godina/

And don't miss out on our upcoming seminar in Ireland with John Kiely and Martin Bingisser on May 14. You can learn more at: http://www.hmmrmedia.com/limerick/