Louie can’t stop wondering if his therapist is a Trump supporter. Louie talks about the early sessions of starting therapy, including opening up about his depression, anxiety, and trauma through intake surveys. He also shares why he’s on a mission to find a hobby — and how it could transform every relationship in his life. Michael has a theory about why Louie hates schedules, and opens up about his own identity struggles. Together, they ask a big, uncomfortable question: Who gets to decide what makes someone a good person?

It’s a vulnerable, funny, and deeply honest conversation about starting therapy, navigating mental health, identity, and the awkwardness that comes with trying to grow.

Topics: mental health podcast, starting therapy, depression and anxiety, trauma recovery, identity and self-worth, therapy for men, funny therapy podcast, personal growth, male friendship, comedy meets vulnerability

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