Ready to start your own transformation? Join us for the Long Covid and ME/CFS Masterclass Series leading up to open registration of the Relief and Transformation course, starting on October 5th. https://app.convertkit.com/forms/designers/5567987/edit

Meet Erica, a member of our Relief and Transformation Course. Erica's journey with chronic illness was a struggle, filled with pain, inflammation, and a feeling of trudging through four feet of snow because it was that hard to move her body. Things are slowly changing for her now that she's treating the underlying root cause of her illness in the course.

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🎙 Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk

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We've all heard that vegetables are the cornerstone of a healthy diet. However, there's a side to them that often goes unnoticed: anti-nutrients. Some individuals, especially those with chronic illnesses, can face challenges due to these compounds found in veggies. Let's talk about it in this week's episode

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🎧 Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420
🎙 Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk

LET'S CONNECT 
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Meet Olivia. When she first joined our Relief and Transformation Course, she was only able to eat a few foods (3!), fear was her constant companion. She was afraid to try new foods, didn't trust any health care professionals (because she'd been burned so often!), and most importantly, she didn't trust herself.

After working through things together, Olivia is now able to tolerate a wider variety of foods - from chicken, beef, and fish to low-carb veggies and fats like Ghee and Tallow, which she couldn't tolerate before.

Olivia's story is a testament to the power of trust and courage in the face of adversity. It's about reclaiming your life, one step at a time.

Are you ready to start your own transformation journey? Join us for the Long Covid and ME/CFS Masterclass Series leading up to open registration of the Relief and Transformation course, starting on October 5. 
➡️https://livingfrominspiration.ck.page/7b1da33e09

Ever wondered how your 'healthy' diet could be the hidden culprit behind your health issues? Tune into today's episode as we unravel the surprising truth about dietary oxalates with our special guest, Sally Norton.

Sally, an expert in the art and science of healthy eating and living, shares her personal journey of health struggles and how she discovered the significant impact of dietary oxalates on her wellbeing. She sheds light on the role of oxalates in our diet and their potential health impacts, revealing surprising sources of oxalates in common foods, including chard, spinach, almonds, sweet potatoes, peanuts, chocolate, and pomegranate.

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🎧 Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420

🎙 Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk

LET'S CONNECT 📲

⏩ Website - https://www.livingfrominspiration.com

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Mold is an often-underestimated health concern that can have profound effects on our well-being. Ryan Syverson, a health coach, functional diagnostic nutrition practitioner, and the founder of Sublyme Life has had quite the battle with the repercussions of mold exposure and sheds light on the broader impact of mold on our health.


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SUBSCRIBE TO THE PODCAST:
🎧 Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420
🎙 Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk

LET'S CONNECT 📲
⏩ Website - https://www.livingfrominspiration.com
⏩ Facebook: https://www.facebook.com/lorrieriversyoga
⏩ Twitter: https://twitter.com/stompinangel
⏩ Instagram: https://www.instagram.com/lorrierivers
⏩ Tiktok: https://www.tiktok.com/@lorrierivers

#longcovid #mecfs #fibromyalgia

It this episode, we will dwell into the complex relationship between food and chronic illnesses like Long Covid and ME/CFS. 

I share my personal journey with various diets and how they impacted my health, along with the hidden infections that could be the root cause of chronic illnesses and how certain foods can exacerbate these conditions.

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SUBSCRIBE TO THE PODCAST: 
🎧 Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420
🎙 Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk

LET'S CONNECT 📲
⏩ Website - https://www.livingfrominspiration.com
⏩ Facebook: https://www.facebook.com/lorrieriversyoga
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⏩ Instagram: https://www.instagram.com/lorrierivers
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#longcovid #mecfs #fibromyalgia 

In today's episode, I share a segment of my interview with the wonderful Dr. Boon Lim during my recent Long Covid & ME/CFS Holistic Healing summit. Dr Lim is a distinguished cardiologist and expert in heart rhythm disorders. We dive into the cardiovascular implications of Long COVID and Postural Orthostatic Tachycardia Syndrome (POTS), and explore the importance of a holistic approach to healing. Dr. Lim shares his insights on dysautonomia and the polyvagal theory.

If you want to watch the full interview with Dr. Boon Lim, go over to http://longcovidsummit.com

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SUBSCRIBE TO THE PODCAST:
🎧 Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420
🎙 Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk


LET'S CONNECT 📲
⏩ Website - https://www.livingfrominspiration.com
⏩ Facebook: https://www.facebook.com/lorrieriversyoga
⏩ Twitter: https://twitter.com/stompinangel
⏩ Instagram: https://www.instagram.com/lorrierivers
⏩ Tiktok: https://www.tiktok.com/@lorrierivers


DISCLAIMER: The information offered is for informational and educational purposes only. It is not intended as a substitute for medical or psychological care or advice. Consult your physician or other health care provider regarding your symptoms and medical and psychological needs.

This time, we're taking a hard look at the skincare products we use daily. Are they helping us, or could they be making us sicker? We're focusing on a common ingredient found in many skincare products. We'll discuss the potential health impacts, why those with chronic illnesses should be cautious, and safer alternatives to consider

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LET'S CONNECT 📲

⏩ Website - https://www.livingfrominspiration.com

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⏩ Twitter: https://twitter.com/stompinangel

⏩ Instagram: https://www.instagram.com/lorrierivers_

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Today, we're thrilled to have Dr. Mobeen Syed, also known as Dr. Been, as our esteemed guest. In this episode, we delve into the complexities of long COVID and ME/CFS, and the importance of a holistic approach to healing. Dr. Been's expertise and insights are truly invaluable, and we can't wait for you to hear what he has to say.

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LET'S CONNECT 📲
⏩ Website - https://www.livingfrominspiration.com
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⏩ Twitter: https://twitter.com/stompinangel
⏩ Instagram: https://www.instagram.com/lorrierivers
⏩ Tiktok: https://www.tiktok.com/@lorrierivers

Welcome to the second episode of Holistic Healing with Lorrie! In this episode, we dive deep into the wisdom of our bodies and how it can guide us towards holistic healing. We'll explore the powerful connection between our bodies and minds, and how understanding this relationship can transform our health. We'll discuss how to listen to our bodies' signals, the role of nutrition, the power of movement, and the impact of stress on our physical well-being. Plus, we'll delve into the importance of rest and how it contributes to our overall health. Join us on this enlightening journey as we unlock the wisdom of the body and discover the path to holistic healing

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LET'S CONNECT 📲
⏩ Website - https://www.livingfrominspiration.com
⏩ Facebook: https://www.facebook.com/lorrieriversyoga
⏩ Twitter: https://twitter.com/stompinangel
⏩ Instagram: https://www.instagram.com/lorrierivers_
⏩ Tiktok: https://www.tiktok.com/@lorrierivers_