Holistic Trauma Healing with Lindsey Lockett

By Lindsey LockettHealth & Fitness

Holistic Trauma Healing with Lindsey Lockett episodes

September 19, 2021Episode 56: On Integrity, the Cancel Mob, & Boundaries on Social Media with Lux ATL
In this episode, the stripper with a Ph.D., Lux ATL, is here to...
discuss the addictiveness of social media, why it's not your fault, and how to have strong boundaries for yourself and the time you spend on social media

discuss the disciplined, singular focus required to accomplish your goals and how/why social media will try to keep you "multi-tasking" unless you block out time for focus

share Lux's experience with the cancel mobs on social media

discuss the obtuseness & stupidity of the belief that billions of people on social media, all with varying backgrounds and experience, are somehow supposed to agree on everything and see the world the same way

share the importance of learning rhetoric and why folks who lack the skill of rhetoric also lack boundaries on social media

answer the question, "Is it possible to have productive conversations with people you disagree with on social media?"

give listeners practical tips for setting boundaries on social media for themselves and others

discuss why integrity is the magic ingredient for showing up online
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Angels & Ancestors Oracle Cards
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1 hr 2 min
September 12, 2021Episode 55: Are We in the "End Times"? & a Fall Equinox Astrological Report
In this episode with resident astrologer Tammy Antoinette, we...
discuss Mars energy as it relates to the crisis in Afghanistan, social media polarization, and collective and personal aggression

discuss the possibility that the biblical "Tribulation" might be happening

share how the 9/8 New Moon Cycle will affect projects, crises, or anything you begin at that time

hone in on sovereignty, finding your yes and your no, and tuning into your own discernment

explain why self-trust is crucial during this season

share how there may be an increase in power in systems of government, restrictions etc. in conjunction with Jupiter being in Capricorn

explain what we're going to see over the next 20 years after the December 2020 Jupiter-Saturn Conjuction

discuss when is the best time to do research, start a new project, focus on your finances, and get creative

talk about a rise in optimistic energy coming in October 2021

discuss gratitude as a way to remain in flow
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This week's card comes from the Angel Prayers Oracle Deck.
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1 hr 23 min
September 05, 2021Episode 54 (Q&A episode!): Workplace Trauma, Nit-Picking Your Partner, Shame Cycles, Can't Do Cold Plunges, & Self-Discipline vs. Self-Punishment
In this episode, Lindsey answers these listener questions:
What are your tips on healing from workplace trauma when you continue to experience it daily?

How do I stop nit-picking my partner?

How do I break shame cycles?

What's the next best thing if I can't do cold plunges?

How to tell the difference between loving self-discipline vs. self-judgement and punishment
Keepers of the Light Oracle Deck
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Support the show for $5/month
1 hr 5 min
August 29, 2021Episode 53: Exploring Your Purpose & Remaining in Question with Dr. Janine Kreft
In this episode, trauma-informed psychologist turned consciousness coach Dr. Janine Kreft (@kreftscouch) and I...
talk about Dr. Kreft's reasons for adding alternative modalities, such as EFT and neurolinguistic programming, as well as consciousness and awareness to her traditional psychology education

discuss the necessary intersection of mental health, spirituality, and consciousness

share about Access Consciousness — a method Dr. Kreft loves for breaking out of the jail cell of the mind

talk about the power of choice and empowerment

share how traditional psychology and the disease model of mental illness didn't align with Dr. Kreft and how she broke out of the mold

talk about Dr. Kreft's hopes that consciousness and spirituality will eventually re-create the mental healthcare system

explain what consciousness really is

talk about questioning narratives in government, healthcare, and media and how the hidden programming of the oppressive systems we live under individually and collectively makes us easily controllable

share what it means to "remain in question"

explain what it means to raise your frequency or vibration

share how listeners can transform their lives through exploring their purpose and healing trauma
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Work Your Light Oracle Deck
Save 10% on Janine's course: Exploring Your Purpose with the code LINDSEY10
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Follow @iamlindseylockett
Support the show for $5/month
1 hr 6 min
August 22, 2021Episode 52: Spiritual Gifts, the Akashic Records, Soul Lessons, & Past Lives with Ashley Wood
In this incredible and fascinating episode, spiritual teacher and Akashic Records reader Ashely Wood and I...
talk about Ashley's lifelong sensitivity and connection to spiritual gifts and messages

share how Ashley's connection to and knowledge of past lives intensified during her pregnancy and how her daughter told Ashley in a dream about her past life and how she died

discuss how Ashley learned about the Akashic Records and how her spirit team, The Pinnacle, taught her to read the Records

share how each person receives spiritual messages from their Highest Self that provide guidance and wisdom

explain how our current lives are filled with energetic memories of past lives

discuss the energetic roots of physical problems

explain that we don't have to know all the details of a past life to heal the energetic imprint of that life

talk about soul contracts and karma

talk about freedom from victim consciousness through understanding our soul's choice to incarnate in this lifetime

discuss how to know our spiritual messages are real and why we don't need proof

discuss deja vu and imaginary friends

share some ways listeners can know if what they're experiencing is related to past lives

discuss Earth as a difficult school that our souls chose to come to for growth

Ashley shares some real stories of past lives
Apply for 1:1 Holistic Trauma Healing Coaching Program
Work Your Light Oracle Deck
My Course: Belief Beyond the Binary: the course that teaches you how to identify binary belief systems, why your nervous system is so attracted to them, and how to reclaim your personal sovereignty through self-trust and critical thinking.
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Follow @iamlindseylockett
Support the show for $5/month
Save 30% on How to Read the Akashic Records with The Pinnacle w/ the code SUMMER
Save 15% on Activate the Line: Past Lives w/ the code HEALING
1 hr 24 min
August 15, 2021 Episode 51: No One Is Disposable (solo episode)
In this episode, Lindsey shares her core beliefs about trauma-healing, nervous system education, bigotry, Mother Earth, food access, healthcare and medical freedom, abolition, and more. Every person matters. Everyone deserves a voice. No one is disposable.
Apply for 1:1 Holistic Trauma Healing Coaching Program
Moonology Oracle Deck
My Course: Belief Beyond the Binary: teaches you how to identify binary belief systems, why your nervous system is so attracted to them, and how to reclaim your personal sovereignty through self-trust and critical thinking.
Subscribe!
Follow @iamlindseylockett
Support the show for $5/month
59 min
August 08, 2021Episode 50: Your Sacred Self — Personal Sovereignty & Responsibility with Madison Morrigan
In this episode, Madison and I...
share how our early relationships with our parents shape our sense of self and self-sovereignty

share Madison's experiences in Evangelical Christianity and why she was obsess with "abusive theology"

talk about shedding away the layers of life and trauma that smother our sense of self

discuss the differences between a permeable self and a stable self

talk about binary belief systems and how we give away our power and outsource our sovereignty to these systems

expand on each person's existence and personal identity as a manifestation of Spirit

discuss how we are conditioned out of personal sovereignty

explain why it's so important to assert our preferences, boundaries, and choices to maintain our sense of self

talk about the role of personal choice, boundaries, and self-responsibility in healing trauma

share the painful emotions and physical symptoms Madison experienced when she wasn't living in her sovereignty
The Starseed Oracle Deck
Belief Beyond the Binary: the course that teaches you how to identify binary belief systems, why your nervous system is so attracted to them, and how to reclaim your personal sovereignty through self-trust and critical thinking.
Subscribe!
Follow @iamlindseylockett
Support the show
1 hr 45 min
July 25, 2021Episode 49: Calling Back the Fragmented Parts of Ourselves with Holly Toronto
In this episode, Holly and I...
share Holly's journey into body acceptance and love and how that governs her current work

discuss the real truth of how women have outsourced our behavior, beliefs, and beauty to people and systems outside of our authentic selves

discuss how women's bodies have been controlled by religion, purity culture, patriarchy, and shame

talk about how Toxic Wellness Culture teaches and manipulates us into hating and controlling our bodies

share how we gave our power away when we submitted to religion, wellness culture, patriarchy, and culture

talk about how women police each other and "hold each other accountable"

share how love and acceptance of our bodies is the gateway back to ourselves

explain how body image relates to reclaiming self-responsibility and self-sovereignty

explain the role of the nervous system and trauma responses in body image

share practical ways we come into awareness about our body image and stop searching outside of ourselves for authority, validation, and acceptance
Work Your Light Oracle Deck
Belief Beyond the Binary: the course that teaches you how to identify binary belief systems, why your nervous system is so attracted to them, and how to reclaim your personal sovereignty through self-trust and critical thinking.
Subscribe!
Follow @iamlindseylockett
Support the show
1 hr 3 min
July 18, 2021Episode 48: Consciousness Is So Much Bigger Than Social Justice with Janira Martinez
In this incredibly HOT episode, desire coach Janira Martinez and I...
reveal why, as a Black Latina, Janira refuses to call herself "anti-racist"

discuss why speaking our truth is non-negotiable

talk about the consequences of not aligning with the current, mainstream social justice narrative

reveal our thoughts on racism and bigotry in general and how that relates to collective trauma and healing

discuss why being "anti" anything hinges on the continued existence of whatever we're against

talk about spiritual bypassing and how it's different from incorporating spirituality into a movement

discuss our shared opinion that trauma is the root of all evil

discuss racism as a symptom of deeper collective trauma

discuss the delicate balance between passion and detachment

talk about the ridiculousness of "call them out to call them in" and the shaming tactics of mainstream social "justice"

talk about how healing is possible without justice or an apology

discuss science behind way behind spirituality

discuss Earth as a school that our souls chose to attend for our evolution and growth

share the role of plant medicine and psychedelics in our journeys and why integration work is more important than the trips themselves
Belief Beyond the Binary: the course that teaches you how to identify binary belief systems, why your nervous system is so attracted to them, and how to reclaim your personal sovereignty through self-trust and critical thinking.
Subscribe!
Follow @iamlindseylockett
Support the show
1 hr 40 min
July 11, 2021Episode 47: Sexual Trauma & Healing, Spirituality, & Soul Growth with Ally Gayle
In this episode, sexuality and sensuality coach Ally Gayle and I...
question why talking about sex is so taboo and off-limits in our present culture

talk about sexual shame's beginnings in childhood with cultural stigma that discourages children's natural curiosity about their bodies

discuss the harm of sexual trauma comparison

talk about how repressed sexual trauma and feelings will erupt at some point in life to be healed

share Ally's favorite healing modalities, including types of therapy, hypnotherapy, plant medicine, and more

discuss the role of psychedelic and plant medicine in healing trauma and awakening spiritually

discuss reincarnation and soul growth and evolution as it relates to victim consciousness

share the role of Reiki in Ally's healing journey and in her work with clients

discuss the unlearning of limiting beliefs

discuss acceptance, self-responsibility, and grieving in our healing journey
Belief Beyond the Binary: the course that teaches you how to identify binary belief systems, why your nervous system is so attracted to them, and how to reclaim your personal sovereignty through self-trust and critical thinking.
Subscribe!
Follow @iamlindseylockett
Support the show
1 hr 25 min

About Holistic Trauma Healing with Lindsey Lockett

From the publisher's feed

In the Holistic Trauma Healing podcast, I share the profound path to healing trauma that allows us to move out of the role of victim and into the role of conscious and empowered creator of our best…