Hollywood Raw Podcast

Introducing Ozempic & Weight Loss Drugs: How They Work in Your Brain | The Oprah Podcast from The Oprah Podcast.

Follow the show: The Oprah Podcast

In this episode of The Oprah Podcast, Oprah sits down with Dr. Ania Jastreboff, an endocrinologist and associate professor at the Yale School of Medicine, to talk about the new GLP-1 medications like Ozempic, Wegovy, Mounjaro and Zepbound. Dr. Ania, who has been on the forefront of GLP-1 medication research for the past 20 years, will talk through why it is biologically difficult for some people to lose weight, maintain weight loss and why obesity is a disease. She explains how the new GLP-1 medications work, how they can facilitate weight loss, and if they are safe. Dr. Ania answers questions from people around the country who are taking the GLP-medications and have lost a significant amount of weight. We will also share an update from Amy Kane who told her story of losing 160 pounds on weight loss medications last year on Oprah’s ABC Special: Shame, Blame and the Weight Loss Revolution.

Also referenced in this episode: "The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking About" by Mel Robbins, published by Hay House LLC is available wherever books and audio books are sold.

SUPPORT THE SHOW

Subscribe: https://www.youtube.com/@Oprah

Find Oprah’s Interview with Mel Robbins Here.

Follow Amy on Instagram

Follow Amy on TikTok

Follow Emma on TikTok

Follow Emma on Instagram

Follow Oprah Winfrey on Social:

Instagram

Facebook

Learn more about your ad choices. Visit megaphone.fm/adchoices

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Join hosts Dax Holt and Adam Glyn on this episode of the Hollywood Raw podcast as they discuss the devastating impact of the California wildfires, which have affected numerous celebrity homes. From Dax's personal experiences with wildfires in Orange County to the broader implications for Hollywood, this episode provides a heartfelt look at the challenges faced by those affected. Additionally, the hosts cover the latest in entertainment news, including Jeremiah Hammer's return to acting, Bryce Jackson's sobriety milestone, and relationship updates from Hollywood's elite. Don't miss the raw rundown of the top stories making waves in pop culture this week!

Don’t miss a thing! Follow Hollywood Raw on Insta, Facebook, and Twitter.

Dax Holt - Insta / Twitter

Adam Glyn - Insta / Twitter

This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or Hurrdat Media YouTube channel!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Introducing Is your gut microbiome preventing weight loss? | Dr. Suzanne Devkota and Prof. Tim Spector from ZOE Science & Nutrition.

Follow the show: ZOE Science & Nutrition

Belly fat is more than just stubborn weight – it plays a complex role in our health, interacting with the immune system and gut bacteria. But could gut microbes hold the key to understanding and managing belly fat?

In this episode, Dr. Suzanne Devkota, Director of the Microbiome Research Institute at Cedars-Sinai, shares groundbreaking findings on how gut bacteria interact with belly fat. Tim Spector, professor of epidemiology and scientific co-founder at ZOE, also joins the conversation to explain how the diversity of your gut bacteria affects weight and overall health.

Together, our guests share surprising ways the microbiome influences fat storage and offer practical tips for supporting gut health.

🥑 Make smarter food choices. Become a member at zoe.com - 10% off with code PODCAST

🌱 Try our new plant based wholefood supplement - Daily 30+

Follow ZOE on Instagram.

Timecodes

00:00 The risks of internal fat

01:45 Quickfire questions

03:12 What is belly fat?

04:30 How dangerous is internal fat?

05:44 How our body uses belly fat

16:20 Groundbreaking study on gut bacteria

21:05 These gut bacteria live in your fat tissue

24:50 Gut health and your immune system

31:58 Why microbes are essential to survive

38:30 Why gut health starts at birth

46:40 The importance of sampling your gut microbes

50:50 Two changes you can make right now

53:02 Easy fermented eating tips

55:10 Why not all pickles are fermented

📚Books by our ZOE Scientists

The Food For Life Cookbook

Every Body Should Know This by Dr Federica Amati

Food For Life by Prof. Tim Spector

Free resources from ZOE

Live Healthier: Top 10 Tips From ZOE Science & Nutrition

Gut Guide - For a Healthier Microbiome in Weeks 

Mentioned in today's episode

Translocation of Viable Gut Microbiota to Mesenteric Adipose Drives Formation of Creeping Fat in Humans (2020), published in Cell

Our extended microbiome: The human-relevant metabolites and biology of fermented foods (2024), published in Cell Metabolism

Effects of a personalized nutrition program on cardiometabolic health: a randomized controlled trial (2024), published in Nature

Heritable components of the human fecal microbiome are associated with visceral fat (2016) published in Genome Biology

Dissecting the role of the gut microbiota and diet on visceral fat mass accumulation (2019), published in Scientific Reports

Have feedback or a topic you'd like us to cover? Let us know here.

Episode transcripts are available here.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

In this episode of the Hollywood Raw podcast, Dax Holt and Adam Glyn dive into the glitz and glamour of Hollywood's award season, offering an insider's perspective on the Golden Globes. The hosts are joined by Joe Andaloro, a top streamer and journalist, who shares his experiences from behind the scenes at the awards after-parties, including celebrity antics and the hustle of capturing the perfect moment. The episode uncovers the intriguing dynamic of influencers on the red carpet and the evolving strategies of Hollywood to engage younger audiences. Dax and Adam also discuss Nikki Glaser's standout performance as the host and the art of balancing humor in today's sensitive climate. The duo explores the candid moments that cameras capture at these events, questioning the fine line between public interest and privacy. The episode takes an exciting turn with breaking news on Hugh Jackman and Sutton Foster's relationship, featuring insights from photographer Jesal Parshotam, who confirms the couple's romance through exclusive shots. Tune in for a captivating discussion on the ever-evolving world of entertainment, the allure of celebrity culture, and the stories that unfold beyond the spotlight.

Don’t miss a thing! Follow Hollywood Raw on Insta, Facebook, and Twitter.

Dax Holt - Insta / Twitter

Adam Glyn - Insta / Twitter

This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or Hurrdat Media YouTube channel!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Introducing What Is Your Life's Purpose? | Oprah's Book Club with Eckhart Tolle from The Oprah Podcast.

Follow the show: The Oprah Podcast

BUY THE BOOK!

“A New Earth: Awakening to Your Life’s Purpose” by Eckhart Tolle available here.

“The Power of Now: A Guide to Spiritual Enlightenment” by Eckhart Tolle available here.

"Stillness Speaks" by Eckhart Tolle available here.

For more information you can visit Eckhart Tolle’s website.

Subscribe: https://www.youtube.com/@Oprah

Oprah’s Book Club: Presented by Starbucks offers a conversation with global thought leader Eckhart Tolle about his groundbreaking work, "A New Earth," which has sold fifteen million copies worldwide. Oprah says it has had more effect on her than "any other book by a living author."

Eckhart talks about overcoming cancer and reveals simple, transformative lessons on diminishing ego and becoming a more conscious human being. Oprah and Eckhart also engage readers, including the actor Chris Evans, as they share their favorite teachings and quotes from the book.

Eckhart and Oprah are joined by a live audience at the Starbucks Reserve® Empire State Building® store for conversation over the new Starbucks Cortado, a small but robust coffee classic made with three Starbucks® Blonde Roast ristretto shots and velvety steamed milk.

Whether you're new to Eckhart's work, or have been forever changed by his wisdom, this is the conversation for our times.

SUPPORT THE SHOW

Follow Oprah Winfrey on Social:

Instagram

Facebook

TikTok

Listen to the full podcast:

Spotify

Apple Podcasts

#oprahsbookclub

Learn more about your ad choices. Visit megaphone.fm/adchoices

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

In this lively episode of the Hollywood Raw podcast, Dax Holt and Adam Glyn dive into the whirlwind of entertainment stories that closed out 2024 and are setting the stage for an exciting 2025. The hosts navigate through the top ten stories of the week, offering their insights and opinions on the hottest topics. Adam addresses a controversy surrounding his comments on Chris Brown, clarifying his stance amidst a so-called 'schmear campaign.' The duo also discusses Mr. Beast's engagement, Sam Asghari's new relationship, and Dua Lipa's engagement rumors. The episode also covers the ongoing legal battle between Austin Baldoni and Blake Lively, with Baldoni filing a $250 million lawsuit against The New York Times. The hosts delve into the complexities of the accusations and counter-accusations, leaving listeners eager for more updates on this explosive Hollywood saga.

Don’t miss a thing! Follow Hollywood Raw on Insta, Facebook, and Twitter.

Dax Holt - Insta / Twitter

Adam Glyn - Insta / Twitter

This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or Hurrdat Media YouTube channel!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Introducing How to eat in 2025: 7 science-backed tips | Prof. Tim Spector and Prof. Sarah Berry from ZOE Science & Nutrition.

Follow the show: ZOE Science & Nutrition

Forget crash diets this January. In this episode, we discuss simple, effective ways to eat well and truly enjoy food in 2025.

Today, Prof. Tim Spector and Prof. Sarah Berry join us to share seven essential strategies to help you improve your health this year. Based on the latest science that’s come out over the last 365 days, they bust common food myths, highlight the importance of quality over quantity, and show how the joy of eating can go hand in hand with good health.

🥑 Make smarter food choices. Become a member at zoe.com - 10% off with code PODCAST

🌱 Try our new plant based wholefood supplement - Daily 30+

Follow ZOE on Instagram.

Timecodes

00:00 What's your nutrition goal for 2025?

03:08 This choice matters most for your health

05:20 Changes that could add 10 years to your life

12:30 Tip 1: Reduce intake of these foods

21:20 Tip 2: Try eating at these times

30:50 Tip 3: Stop counting calories

41:39 Tip 4: Change drink habits

48:15 Tip 5: Eat more plants

55:48 Tip 6: Are you getting enough protein?

59:07 Tip 7: Start eating these healthy snacks

01:03:50 Add these foods to your plate

📚Books by our ZOE Scientists

The Food For Life Cookbook

Every Body Should Know This by Dr Federica Amati

Food For Life by Prof. Tim Spector

Free resources from ZOE

Live Healthier: Top 10 Tips From ZOE Science & Nutrition

Gut Guide - For a Healthier Microbiome in Weeks 

Mentioned in today's episode

Ultra-processed foods cause weight gain and increased energy intake associated with reduced chewing frequency: A randomized, open-label, crossover study, (2024) published in Diabetes, Obesity and Metabolism

Counting hours or calories? Metabolic regulatory role of time-restricted eating in adults with overweight and obesity: a systematic review and meta-analysis, (2024) published in Critical Reviews in Food Science and Nutrition 

Changes in food preferences and ingestive behaviors after glucagon-like peptide-1 analog treatment: techniques and opportunities (2024), published in International Journal of Obesity 

The potential effects of chlorogenic acid, the main phenolic components in coffee, on health: a comprehensive review of the literature (2017), published in European Journal of Nutrition 

Differential peripheral immune signatures elicited by vegan versus ketogenic diets in humans (2024), published in Nature Medicine

Have feedback or a topic you'd like us to cover? Let us know here.

Episode transcripts are available here.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

In this New Year's Day episode of the Hollywood Raw podcast, Dax Holt and Adam Glyn kick off 2025 with a spirited discussion on the biggest entertainment stories from the past year. Dax shares his recent experience guest-hosting TMZ Live, reflecting on the nostalgia and excitement of returning to familiar grounds. The duo dives into the explosive developments in the Brad Pitt and Angelina Jolie divorce saga, the polarizing allegations against P. Diddy, and the unexpected twists in the Kendrick Lamar and Drake rivalry. The hosts also ponder the MVPs and biggest losers of 2024, with Taylor Swift and Charlie XCX taking center stage for their remarkable achievements. As they reminisce about the notable figures lost in 2024, the conversation shifts to predictions for 2025, including potential comebacks and rising stars like Kristen Cavallari. Join Dax and Adam as they navigate the ever-evolving landscape of Hollywood, offering insights, predictions, and a look back at the year that was.

Don’t miss a thing! Follow Hollywood Raw on Insta, Facebook, and Twitter.

Dax Holt - Insta / Twitter

Adam Glyn - Insta / Twitter

This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or Hurrdat Media YouTube channel!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Introducing Do You Sometimes Feel Lonely? | The Oprah Podcast from The Oprah Podcast.

Follow the show: The Oprah Podcast

In this episode of The Oprah Podcast, Dr. Vivek Murthy, the outgoing U.S. Surgeon General, offers his parting prescription for fighting loneliness and building lasting community.   

America’s top doctor shares what he’s learned from his patients, his years on the frontlines of public health, and from his father’s tiny village in India. 

Dr. Murthy also answers questions about how to overcome loneliness from people who Zoom in from around the country. 

Also referenced in this episode: Stillness Speaks by Eckhart Tolle

Subscribe: https://www.youtube.com/@Oprah

Follow Oprah Winfrey on Social:

https://www.instagram.com/oprah/

https://www.facebook.com/oprahwinfrey/

Listen to the full podcast: 

https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI

https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381

Learn more about your ad choices. Visit megaphone.fm/adchoices

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

In this episode of the Hollywood Raw podcast, Dax Holt and Adam Glyn navigate the peculiar week between Christmas and New Year's, where the entertainment industry seemingly slows down. Adam shares his newfound appreciation for Florida's winter climate and his inner conflict about chasing celebrity sightings in Miami. Despite the holiday lull, the duo dives into the explosive Blake Lively lawsuit against Austin Baldoni, which has captivated audiences eager for the inside scoop on Hollywood's behind-the-scenes maneuverings.

Don’t miss a thing! Follow Hollywood Raw on Insta, Facebook, and Twitter.

Dax Holt - Insta / Twitter

Adam Glyn - Insta / Twitter

This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or Hurrdat Media YouTube channel!

Learn more about your ad choices. Visit megaphone.fm/adchoices