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Introducing How To Improve Your Life With ONE Change | Oprah & Mel Robbins from The Oprah Podcast.
Follow the show: The Oprah Podcast
Subscribe: https://www.youtube.com/@Oprah
BUY THE BOOK!
"The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking About" by Mel Robbins, published by Hay House LLC will be available Tuesday, December 24th wherever books and audio books are sold: https://www.melrobbins.com/letthemtheory
In this episode of The Oprah Podcast global podcasting sensation and bestselling author Mel Robbins shares life-altering lessons from her new book, The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking About which will be published on December 24th, 2024.
Sharing relatable strategies, this wife and mother of three uses her own life lessons to clarify how The Let Them Theory gives you the tools to stop giving away your power and take control of your own life.
Explore Rejuvenation Home Furnishings | Visit the Rejuvenation Website: www.rejuvenation.com
Follow Oprah Winfrey on Social:
https://www.instagram.com/oprah/
https://www.facebook.com/oprahwinfrey/
Listen to the full podcast:
https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI
https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381
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DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
Dax Holt and Adam Glyn get you caught up on the biggest stories in Hollywood in the Raw Rundown! The guys talk about Angel Reese, Suri Cruise's Trust Fund, SNL Cast Earnings, & MORE!
Don’t miss a thing! Follow Hollywood Raw on Insta, Facebook, and Twitter.
Dax Holt - Insta / Twitter
Adam Glyn - Insta / Twitter
This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or Hurrdat Media YouTube channel!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Introducing How We Can Take Democracy Back with Ballot Initiatives from Assembly Required with Stacey Abrams.
Follow the show: Assembly Required with Stacey Abrams
Stacey talks to Rachel Sweet, who has successfully used ballot initiatives in tough states to change the rules. Most recently, she served as campaign manager for Missourians for Constitutional Freedom, the coalition that passed abortion rights via a ballot measure in Missouri during the November elections. They discuss how ballot initiatives can be a tool for positive change, even in conservative states, and how to build coalitions at the state and local level to protect and expand our rights during a second Trump administration. Then, Stacey answers a listener question about the power of leading with compassion in difficult political moments – instead of reacting with only anger.
For a closed-captioned version of this episode, click here. For a transcript of this episode, please email [email protected] and include the name of the podcast.
We want to hear your questions. Send us an email at [email protected] or leave us a voicemail at 213-293-9509. You and your question might be featured on the show.
Learn & Do More:
DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
Get ready for another entertaining episode of the Hollywood Raw Podcast with your hosts, entertainment veteran Dax Holt and street journalist Adam Glyn. In this lively discussion, Adam shares his recent adventures, including a cruise to Puerto Vallarta, Mazatlan, and Cabo, while Dax talks about his nudist resort vacation. The duo dives into Hollywood's latest, covering everything from the challenges of getting people back into theaters to the success of movies like "Moana" and the potential of "Wicked" and "Gladiator 2". They also touch on the upcoming Britney Spears movie, reflecting on her fascinating yet tragic life story. As always, the hosts read fan reviews and discuss the impact of influencers like Kai Sanat on traditional media. Don't miss out on their candid conversations about Hollywood's biggest stars and the industry's evolving landscape.
Don’t miss a thing! Follow Hollywood Raw on Insta, Facebook, and Twitter.
Dax Holt - Insta / Twitter
Adam Glyn - Insta / Twitter
This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or Hurrdat Media YouTube channel!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Introducing 5 years after COVID, what did we learn? | Dr. Tim Spector from ZOE Science & Nutrition.
Follow the show: ZOE Science & Nutrition
The COVID-19 pandemic is in the rear-view mirror, so what did we learn about mask wearing, vaccines and prevention? And how can you stay healthy to face a future pandemic?
Professor Tim Spector, one of the world’s top 100 most cited scientists, looks back on the pandemic and what we learnt about symptoms, transmission and vaccines in the early stages. We’ll reflect on ZOE’s role - collecting data from millions of people on their symptoms, identifying COVID hotspots and shaping public understanding of the virus.
Then we discuss the possibility of the next pandemic, and how we can individually protect ourselves against it. By the end of this episode, listeners feel more equipped to stay safe in the face of another global pandemic.
🥑 Make smarter food choices. Become a member at zoe.com - 10% off with code PODCAST
🌱 Try our new plant based wholefood supplement - Daily 30+
*Naturally high in copper which contributes to normal energy yielding metabolism and the normal function of the immune system
Follow ZOE on Instagram.
Timecodes
00:00 What did we learn from COVID?
01:44 Quickfire questions
04:22 ZOE's response to the pandemic
10:10 5 crucial days
14:06 How new symptoms were discovered
23:40 Did the virus come from a lab?
28:00 Were face masks worth it?
29:02 The data on lockdowns
36:01 The economic costs
37:50 Effectiveness of vaccines
40:04 Side effects of vaccines
46:10 Is there a cure for Long COVID
48:39 The role of food choices
51:24 How to fight off infections
52:30 The risks of junk food
📚Books by our ZOE Scientists
The Food For Life Cookbook
Every Body Should Know This by Dr Federica Amati
Food For Life by Prof. Tim Spector
Free resources from ZOE
Live Healthier: Top 10 Tips From ZOE Science & Nutrition
Gut Guide - For a Healthier Microbiome in Weeks
Mentioned in today's episode
The WHO estimates of excess mortality associated with the COVID-19 pandemic (2022), published in Nature
Long COVID: major findings, mechanisms and recommendations (2023), published in Nature Reviews Microbiology
The role of COVID-19 vaccines in preventing post-COVID-19 thromboembolic and cardiovascular complications
Have feedback or a topic you'd like us to cover? Let us know here.
Episode transcripts are available here.
DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
Dax Holt and Adam Glyn get you caught up on the biggest stories in Hollywood in the Raw Rundown! The guys talk about Dan Schneider, Wendy Williams' road to recovery, Vanderpump Rules getting a new cast, & MORE!
Don’t miss a thing! Follow Hollywood Raw on Insta, Facebook, and Twitter.
Dax Holt - Insta / Twitter
Adam Glyn - Insta / Twitter
This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or Hurrdat Media YouTube channel!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Introducing Olive oil: How to unlock health benefits | Prof. Tim Spector & Elizabeth Berger from ZOE Science & Nutrition.
Follow the show: ZOE Science & Nutrition
Olive oil could transform your health. It regulates blood sugar, helps with weight management and prevents long-term disease. That is if it's the right kind of olive oil.
Distributor of the world’s finest olive oils, Elizabeth Berger, and Professor Tim Spector discuss its health benefits, debunk myths, and explain how storage and cooking can affect nutritional value.
In today's episode, we learn how to get the most from olive oil, why choosing the right olive oil is crucial and the significant antioxidant and anti-inflammatory benefits of this kitchen staple.
Elizabeth Berger is the founder of Frantoi, which works with growers and millers across Italy to harvest exceptional extra virgin olive oils. Tim Spector is a true olive oil evangelist, as well as one of the world’s top 100 most-cited scientists and ZOE's scientific co-founder.
Learn how your body responds to food 👉 zoe.com/podcast for 10% off
🌱 Try our new plant based wholefood supplement - Daily 30
*Naturally high in copper which contributes to normal energy yielding metabolism and the normal function of the immune system
Follow ZOE on Instagram
Timecodes
00:00 Introduction
01:05 Quick fire questions
03:15 How is olive oil made?
04:25 The 4 grades of olive oil
11:20 Olive oil in Mediterranean diets
13:15 The science behind healthy olive oil
16:35 Why we need healthy fats
21:05 What are polyphenols?
23:06 Extra virgin vs regular olive oil
27:03 Is there food industry misinformation about olive oil?
25:55 The power of seasonal eating
26:50 The best time to buy olive oil
28:00 The biggest myths about olive oil
31:25 How to properly store olive oil
33:00 How long do the health benefits last?
39:10 Is it safe to cook with extra virgin olive oil?
42:55 Tasting session of 3 extra virgin oils
55:10 How to identify high-quality olive oil
57:30 Tips to get more olive oil in your diet
Books by our ZOE Scientists:
Free resources from ZOE:
Mentioned in today's episode
Have feedback or a topic you'd like us to cover? Let us know here.
Episode transcripts are available here.
DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
Introducing Kerby Joseph On Dan Campbell Culture, Lions Becoming "America's Team" & "BTA" Meaning from Kickin' It with Dee.
Follow the show: Kickin' It with Dee
Back with another episode of Kickin' It, just in time for Thanksgiving, with Detroit Lions' ballhawk safety Kerby Joseph, who's leading the NFL in picks and helping make Detroit (the new) AMERICA'S TEAM!
Kerb's breaking down:
Kerby's keeping it 100 about what makes this Lions team different and why NOBODY wants to face them right now! We're also talking Jake Bates' swag, Aaron Glenn's coaching, and how this Lions team is built different.
Don't miss this episode before the Lions serve up some BTA on Thanksgiving!
Find us on ALL the socials @KickinItWithDee: https://linktr.ee/KickinItWithDee
Use code KICKINIT on @SleeperHQ for a limited time, new users can get their first deposit matched 100% up to $1,500, the largest deposit match offer ever! sleeper.com/promo/KICKINIT (Terms and conditions apply.)
CHAPTERS:
00:00 - Welcome back to Kickin It!
00:50 - Lions Thanksgiving Traditions
1:36 - Training for the UFL
2:50 - Favorite Thanksgiving Dishes
04:35 - Kerby Joseph Joins Kickin It
06:20 - Dan Campbell's Energy & Culture Shift
08:09 - Jake Bates Role with Lions
09:56 - Aaron Glenn's Unique Qualities
11:32 - Building a Great Team
12:43 - Toughest Defense in the League
15:10 - Overcoming A Hip Injury
17:05 - Sleeper Picks!
19:45 - Thanksgiving Game Preview
23:23 - Thanksgiving Traditions in Detroit
24:34 - Season Highlights So Far
25:35 - Experience of Scoring a Pick 6
27:36 - Motivation from Last Year's Loss
28:43 - Thanksgiving Plate Favorites
31:02 - Outro
Hosted on Acast. See acast.com/privacy for more information.
DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
Join Adam Glyn as he takes the reins solo on this episode of the Hollywood Raw Podcast! With Dax Holt enjoying yet another vacation, Adam dives into a whirlwind of Hollywood stories and personal anecdotes. From his recent adventure at the Kelly Slater Surf Ranch in California to dining on the best Mexican food in LA, Adam shares his unique experiences and celebrity encounters. Adam also welcomes Nurse Tara, a renowned injector to the stars, to discuss the latest in celebrity skincare and plastic surgery rumors, including Lindsay Lohan's stunning transformation and Bryce Hilton's claims of being all-natural. They delve into the world of injectables, lasers, and the coveted Met Gala glow. But that's not all! Adam reflects on his past encounters with celebrities like Megan Fox, Arianna Grande, and Brad Pitt, sharing behind-the-scenes stories and interactions that reveal the human side of Hollywood's elite. Plus, he tackles the tragic news surrounding Liam Payne and the conspiracy theories that have emerged.
Don’t miss a thing! Follow Hollywood Raw on Insta, Facebook, and Twitter.
Dax Holt - Insta / Twitter
Adam Glyn - Insta / Twitter
This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or Hurrdat Media YouTube channel!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Introducing JC CHASEZ from LadyGang.
Follow the show: LadyGang
JC Chasez joins the LadyGang podcast as the latest guest, bringing his signature charm and insight into his latest project, the Broadway (hopefully) musical Playing with Fire. The conversation delves into the creative process behind the show, as JC opens up about his transition from pop superstar to theater innovator, sharing what it’s been like to explore a new artistic avenue. Of course, the topic quickly turns to *NSYNC, and JC reflects on the band's legacy, their reunion at the 2023 VMAs, and what it’s like to see the continued love for their music. And naturally, no LadyGang episode would be complete without a little nostalgia, so the ladies can’t resist asking about JC’s iconic *NSYNC wardrobe choices, particularly his famous turtlenecks. JC gives a playful and candid explanation behind those signature fashion statements, making this episode a perfect mix of Broadway buzz, pop culture reminiscing, and plenty of laughs.
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DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
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